write to me at webriter@verizon.net or mark_my_bailey@yahoo.com.
************THE SECRET***********
-WRITTEN BY THE HEALTH RANGER Mike Adams-natural news www.NaturalNews.com
With the popularity of "The Secret" rapidly growing in the United States and around the world, there's growing interest in finding ways to maximize results while using the power of intention and Law of Attraction. Few people really know one of the most important secrets to making "The Secret" work: Establishing the right nutrition and dietary habits that clear your nervous system and allow intention to flow. In this article, I'll share some of the best nutritional secrets about The Secret, covering:
1) Foods and substances that interfere with the power of your intention.
2) Foods and substances that enhance the power of your intention.
Once you learn this information, you'll instantly discover ways to greatly enhance the effects you get when you apply your intention (or invoke the Law of Attraction). You'll also come to recognize why the great spiritual leaders throughout the world all gravitate towards similar diets that are free of certain substances (such as red meat).
Let's begin by examining those foods and substances that interfere with the power of intention and the Law of Attraction.
Foods and substances that block the power of intention
The power of intention (i.e. the Law of Attraction) only works when you have a clear, healthy nervous system that's free from distortion. Invoking the power of intention is a lot like broadcasting a message from a radio tower, and your nervous system (brain, spinal cord, nerves, etc.) are the transmission tissues.
A radio tower only works well when it has sufficient electricity, clarity and symmetry. It also can't be gunked up with interfering signals or overriding disturbances. Your own nervous system is the same: For it to function well, it must be free of distortion and operating at peak performance. The following items greatly interfere with healthy nervous system function and therefore inhibit your power of intention:
Meat products: All animal-derived foods impair the clarity of intention, and this is especially so if those foods are derived from cruelly-treated animals (like feedlot cattle). This is why so many spiritual leaders around the world refrain from eating meat. It's also why vegetarians are generally more peaceful, spiritually balanced people than heavy meat eaters.
Alcohol and drugs: All recreational drugs (including alcohol) impair healthy nervous system function. Clarity cannot be achieved while under the influence of nicotine, alcohol, meth or street drugs. While there are medicinal uses for some natural drugs (such as medical marijuana), their use still inevitably interferes with clarity and clouds the Law of Attraction, so use them sparingly if at all. On the other hand, there are also natural plant-based medicines that actually enhance clarity when used as part of sacred spiritual journeys. Western society has declared such substances to be illegal drugs, but they are deliberately and consciously used with great care in healing journey experiences in many other parts of the world.
Caffeine: Even caffeine interferes with healthy nervous system function. The onslaught of daily stimulants leaves the body depleted of energy, unable to reach the level of vibration necessary to effectively broadcast intention to the universe.
Television: Watching television fills your mind with false messages, clouding your mind with ideas that distort reality and impair your ability to connect with the universe. Have you ever noticed that the people who watch the most television seem to be unable to attract those things into their lives that they want? It's because television acts like an intention blocking device, draining away your intention energy and filling your head with ideas and beliefs that only serve the interests of corporations and governments.
Processed foods: Processed foods not only lack the nutrition necessary for healthy nervous system function, they're also typically loaded with excitotoxins like MSG, aspartame and yeast extract. These substances damage the functioning of the nervous system, making any practice of the Law of Attraction virtually impossible.
Fragrance products: All fragrance products based on artificial chemicals impair the healthy functioning of the nervous system by dulling the senses and limiting sensory acquity. Achieving success with the power of intention requires eliminating ALL fragrance products from your life. These include most shampoos, laundry detergents, dryer sheets, soaps, perfumes, cosmetics, deodorants, skin creams and other similar products. In each of these categories, there are many alternatives available: Natural products that are either fragrance-free or made from essential oil fragrances only. If you wish to find success in applying the Law of Attraction, it's crucial to get these artificial fragrance chemicals out of your life (and away from your nervous system).
Processed sugar: Sugar greatly impacts the healthy functioning of the nervous system, and refined sugar is a lot like crack in the way it alters (and impairs) brain function. All refined sugars should be avoided, including high-fructose corn syrup (the sweetener in sodas), dextrose, sucrose and others. While you're at it, avoid white bread and refined grains, too, because they're very similar to sugars in the way they impact the nervous system.
Aspartame: This artificial chemical sweetener greatly impairs healthy nervous system function. This is partly because aspartame can chemically break down into trace amounts of formaldehyde, and formaldehyde is an extremely toxic nerve poison. Drinking aspartame is sort of like poisoning your brain with chemical preservatives. That's great if you're trying to embalm yourself, but not so good if you actually plan to use your brain for anything useful.
Things that enhance the power of your intention
Once you're free of the substances interfering with your power of intention, you can move on to enhancing your nervous system health with proper supportive substances. Here are the most important items to consider:
Raw foods: Raw foods really cleanse your nervous system and restore healthy brain function. Drinking raw food juices on a regular basis (freshly made in your own blender, not processed) greatly enhances clarity and the power of intention. Most spiritual leaders around the world follow diets based at least in part on raw foods. Following a raw foods diet for just 30 days will dramatically clear your senses and turn you into a powerful broadcaster of intention.
Vegetarian foods: Avoiding the consumption of meat and dairy products is also an important way to keep your system clear and lend power to your intention. Meat and dairy products stagnate the flow of energy throughout your mind and body, blocking the intention. To get the best results, go completely dairy free (except for raw, unprocessed milk, which qualifies as a raw food) and meat free.
Personal integrity: Acting with integrity multiplies the power of your intention. When you consistently do what you promise, especially in relation to others, you gain power and confidence in your own actions. This translates into significant improvements in the Law of Attraction. People who steal from others, exploit them or harm them are acting outside of personal integrity and typically demonstrate a very poor ability to attract things into their lives that they really want. It's a vicious cycle, too: When they can't attract what they want, they turn to stealing, and this in turn diminishes their ability to attract what they want in the future.
Clean water: Hydration is crucial for good nervous system performance. I will even say that you cannot possibly engage in effective intention exercises when you're in a state of chronic dehydration (as most people are). Drinking plenty of water clears metabolic wastes from your body and even lubricates the nerve cells throughout your body! So drink more water and you'll boost your results.
Microalgae superfoods: These superfoods offer a two-fold benefit: They cleanse the liver (which purifies the blood and improves mental clarity) and they offer natural high-density nutrition from nature. The four I recommend are spiruline, chlorella, blue-green algae and astaxanthin (www.Nutrex-Hawaii.com). One of the top brands of raw microalgae is E3 Live, which you can find at http://www.e3live.com/index.htm
Healthy oils: Consuming regular quantities of healthy oils and omega-3 fatty acids makes a huge difference on the power and reach of your intention. Eat more chia seeds (www.GoodCauseWellness.com), avocados, raw coconut oil (www.RawFoods.com) and minimally processed plant-based oils. Fish oils can also be supportive if you choose to eat fish-derived products. Flax seeds serve a similar purpose for those who are vegetarian.
Berries: Eat massive quantities of fresh, raw berries to boost nervous system function and greatly enhance the power of your intention. Berries offer nervous system protection medicines, and they also happen to halt cancer, prevent eye disease, enhance memory and prevent Alzheimer's disease. Be sure to eat a variety of berries so you get all sorts of different colors: Black raspberries, blueberries, red raspberries, strawberries, acai, red currants, wild berries, etc.
There are, of course, many other nutrients and natural substances that can enhance mental function and clarity. Everything from tropical fruits to garden greens provides a strong benefit in boosting the power of your intention.
My personal secret to success
People tend to look at my own accomplishments as being "remarkable" or highly successful in various ways. They see me as getting many things done in a very short period of time, and they often wonder how I accomplish these things. My greatest secret is that I frequently practice the power of intention (and I have a specific process through which that is practiced), and I avoid all the foods, beverages and personal care products that interfere with the power of intention.
In the past, some people have wondered why I drink no alcohol, use no drugs, drink no coffee, take no medications, etc. People have asked me if I'm a member of some specific religion with pristine dietary practices, but the answer is quite simply that I have arrived at my own spiritual practice and I choose to respect my body and mind as tools for creating a better future. I actually came to this conclusion mostly on my own, and have since found that it is aligned with the spiritual paths found in virtually all world religions. It all makes sense, too: You simply can't be a highly spiritual person if you're consuming angry cow meats and altered dairy fats!
I intentionally avoid all substances that intefere with intelligence, clarity or spirituality, and I go to great lengths to cleanse my body using nature's medicines: superfoods, rainforest herbs, raw foods, and so on. By the way, the best cleansing products I've ever found at available at www.BaselineNutritionals.com (look for the Liver Tincture and the cilantro-based anti-mercury tincture).
The secret to my productivity and ability to manifest those things is simply that I'm wholly committed to treating my body and mind as sacred entities. I do not allow myself to be polluted with television, pharmaceuticals, recreational drugs, energy vampire people (like friends who drain away all your energy) or processed foods. The result is that when I focus on something, it manifests relatively quickly (there's still a whole lot of work involved, of course, but that's the nature of getting things done in this physical world). Perhaps there is some other version of the multiverse in which intention is instantly translated into effects, but here in this one we all share, intention often requires practical steps for manifestation. (So don't forget the part about applying effort, too!)
Want a better life? Clean up your energy channels
This is not information I've shared before, but it's probably the most important secret to success that I've ever written about. If you want to make things happen in your life and manifest more wealth, abundance, loving relationships, happiness or whatever, you've got to get serious about cleaning up your "broadcast channels," which means cleaning up your diet, eliminating any substance abuse, avoiding influence from television and so on. It doesn't mean you have to become a hermit and live in the woods somewhere (although that certainly wouldn't hurt on a temporary basis), but you do have to stop living the disconnected life of typical consumers who are addicted to processed foods, alcohol, television, drugs, video gaming and other things.
I don't claim to be perfect in my own habits. I still eat meat when traveling (but never from mammals such as cows or pigs), and my diet isn't as raw as I would like. I also spend way too much time sitting in front of a computer, but that's a necessary choice I've made for engaging in online education and article writing. But like you, I'm always striving to make my diet and lifestyle one step better, and by doing that I'm constantly moving into higher states of vibration that naturally augment the power of my intention.
You can do the same. All it takes is making the commitment and taking on one change at a time until you're completely rid of the toxic influencing factors and fully embracing those things that work to multiply the power of your intention. Before long, you'll find the Law of Attraction working far better than you ever imagined, and you'll really start living the magical life you're attracting through conscious intention.
It's really not complicated, nor even mystical or "new agey." It's just the application of common sense: If you want to create a better future and manifest your desires, you've got to clear you head, get rid of the junk and start nourishing your internal broadcast antenna (your nervous system). Once you do that, you can start to broadcast your intention to the universe, and you'll find that everything you focus on begins to manifest far more quickly.
Speaking of intention, please feel free to share this article with anyone you know who's familiar with "The Secret" and who might benefit from knowing these nutritional tips. You can copy and paste the article in an email, or just send the web address (URL). Spread the word: We need more people with high vibrations in order to overcome all those folks running around with LOW vibration, don't you think? The more high-vibration people we have in the world, the brighter the future will be for us all.
-WRITTEN BY THE HEALTH RANGER Mike Adams-natural news www.NaturalNews.com
I'm still using: SELENIUMhelps immune system,fights infection and aids circulation
~MAGNESIUMhelps to relax you, aids stress and muscle relaxing
~CHROMIUMimproves insulin sensitivity, and helps lower blood sugar.
~ZINC especially to help you heal.
I also eat, one of the best fats for the Omega-3~6 balance and losing weight.
~coconut oil
Also for the best in filtered water.... pure-go filtering water bottles
And
CellPower™
because for one thing it does have lots of digestive enzymes in it, also it helps to balance the pH levels and is antibiotic, anti-viral-and anti-fungal AND IT PACKS THE CELLS WITH LIFE-GIVING OXYGEN, AND ENERGY. And I'm also taking:
And I am substantially benefiting from each and every method I recommend. I've recently cut out some stressful things and people [ah you know who you are!] from my life and I definitely feel so much better.
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Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies
blessings Everyone needs at least one of these for their emergency kits:
pure-go filtering water bottles
It lasts for approximately 1 year. If a person drinks 3 bottles of water per day the cost of the bottle is equals less than 3 cents per fill up.
-----THE GARDEN GNOME
~~~Jokes And inspirations/quotes~~~
My cooking has always been the target of family jokes. One evening, as I prepared dinner a bit too quickly, the kitchen filled with smoke and the smoke detector went off. Although both of my children had received fire-safety training at school, they did not respond to the alarm.
Annoyed, I stormed through the house in search of them. I found them in the bathroom, washing their hands. Over the loud buzzing of the smoke alarm, I asked them to identify the sound.
"It's the smoke detector," they replied in unison.
"Do you know what that sound means?" I demanded.
"Sure," my oldest replied. "Dinner's ready."
The man who reads nothing at all is better educated than the man who reads nothing but newspapers.
-- Thomas Jefferson
Why isn't there a special name for the tops of your feet?
-- Lily Tomlin
The most erroneous stories are those we think we know best - and therefore never scrutinize or question.
-- Stephen Jay Gould
I have read your book and much like it.
-- Moses Hadas
Contingent Fee
Q: What is a contingent fee?
A: A contingent fee means, if the lawyer doesn't win your suit, he gets nothing. If the lawyer does win it, you get nothing.
Driving With Penguins
A man was driving down the road with twenty penguins in the back seat. The police stop him and say that he can't drive around with the penguins in the car and should take them to the zoo. The man agrees and drives off.
The next day the same man is driving down the road with twenty penguins in the back and again. He is stopped by the same police officer who says, "Hey! I though I told you to take those to the zoo."
The man replies "I did. Today I'm taking them to the movies."
Eight Iron
Off the seventh tee, Joe sliced his shot deep into a wooded ravine. He took his eight iron and clambered down the embankment in search of his lost ball.
After many long minutes of hacking at the underbrush, he spotted something glistening in the leaves. As he drew nearer, he discovered that it was an eight iron in hands of a skeleton!
Joe immediately called out to his friend, "Jack, I've got trouble down here!"
"What's the matter?" Jack asked from the edge of the ravine.
"Bring me my wedge," Joe shouted. "You can't get out of here with an eight iron!"
Behaviorist Solution
Joe has been seeing a psychoanalyst for four years for treatment of the fear that he had monsters under his bed. It had been years since he had gotten a good night's sleep. Furthermore, his progress was very poor, and he knew it. So, one day he stops seeing the psychoanalyst and decides to try something different.
A few weeks later, Joe's former psychoanalyst meets his old client in the supermarket, and is surprised to find him looking well-rested, energetic, and cheerful. "Doc!" Joe says, "It's amazing! I'm cured!"
"That's great news!" the psychoanalyst says. "you seem to be doing much better. How?"
"I went to see another doctor," Joe says enthusiastically, "and he cured me in just ONE session!"
"One?!" the psychoanalyst asks incredulously.
"Yeah," continues Joe, "my new doctor is a behaviorist."
"A behaviorist?" the psychoanalyst asks. "How did he cure you in one session?"
"Oh, easy," says Joe. "He told me to cut the legs off of my bed."
MALE VS. FEMALE AT THE ATM MACHINE
A new sign in the Bank Lobby reads: 'Please note that this Bank is installing new Drive-through ATM machines enabling customers to withdraw cash without leaving their vehicles.
Customers using this new facility are requested to use the procedures outlined below when accessing their accounts. After months of careful research, MALE & FEMALE Procedures have been developed. Please follow the Appropriate steps for your gender.'
MALE PROCEDURE:
1. Drive up to the cash machine.
2. Put down your car window.
3. Insert card into machine and enter PIN.
4. Enter amount of cash required and withdraw.
5. Retrieve card, cash and receipt.
6. Put window up.
7. Drive off.
*******************************
FEMALE PROCEDURE:
What is really funny is that most of this part is the Truth.!!!!
1. Drive up to cash machine.
2. Reverse and back up the required amount to align car window with the machine.
3. Set parking brake, put the window down.
4. Find handbag, remove all contents on to passenger seat to locate card.
5. Tell person on cell phone you will call them back and hang up.
6. Attempt to insert card into machine.
7. Open car door to allow easier access to machine due to its excessive distance from the car.
8. Insert card.
9. Re-insert card the right way.
10. Dig through handbag to find diary with your PIN written on the inside back page.
11. Enter PIN.
12. Press cancel and re-enter correct PIN.
13. Enter amount of cash required.
14. Check makeup in rear view mirror.
15. Retrieve cash and receipt.
16. Empty handbag again to locate wallet and place cash inside.
17. Write debit amount in check register and place receipt in back of checkbook.
18. Re-check makeup.
19. Drive forward 2 feet.
20. Reverse back to cash machine.
21. Retrieve card.
22. Re-empty hand bag, locate card holder, and place card into the slot provided!
23. Give dirty look to irate male driver waiting behind you.
24. Restart stalled engine and pull off.
25. Redial person on cell phone.
26. Drive for 2 to 3 miles.
27. Release Parking Brake.
All babies start out with the same number of raw cells which, over nine months, develop into a complete female baby. The problem occurs when cells are instructed by the little chromosomes to make a male baby instead. Because there are only so many cells to go around, the cells necessary to develop a male's reproductive organs have to come from cells already assigned elsewhere in the female. Recent tests have shown that these cells are removed from the communications center of the brain, migrate lower in the body and develop into male sexual organs. If you visualize a normal brain to be similar to a full deck of cards, this means that males are born a few cards short, so to speak. And some of their cards are in their shorts. This difference between the male and female brain manifests itself in various ways. Little girls will tend to play things like house or learn to read. Little boys, however, will tend to do things like placing a bucket over their heads and running into walls. Little girls will think about doing things before taking any action. Little boys will just punch or kick something and will look surprised if someone asks them why they just punched their little brother who was half asleep and looking the other way.
This basic cognitive difference continues to grow until puberty, when the hormones kick into action and the trouble really begins. After puberty not only the size of the male and female brains differ, but the center of thought also differs. Women think with their heads. Male thoughts often originate lower in their bodies where their ex-brain cells reside. Of course, the size of this problem varies from man to man. In some men only a small number of brain cells migrate and they are left with nearly full mental capacity but they tend to be rather dull, sexually speaking. Such men are known in medical terms as "Republicans." Other men suffer larger brain cell relocation. These men are medically referred to as "Democrats." A small number of men suffer massive brain cell migration to their groins. These men are usually referred to as..... "Mr. President."
Organized crime in America takes in over forty billion dollars a year and spends very little on office supplies.
-- Woody Allen
War is a series of catastrophes that results in a victory.
-- Georges Clemenceau
To be stupid, selfish, and have good health are three requirements for happiness, though if stupidity is lacking, all is lost.
-- Gustave Flaubert
One of the serious obstacles to the improvement of our race is indiscriminate charity.
-- Andrew Carnegie
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Paying Off Their Debts
Jones: "The Chinese make it an inviolable rule to settle all their debts on New Year's Day."
Smith: "So I understand, but, then again, the Chinese don't have a Christmas the week before!"
---
The college football player knew his way around the locker room better than he did the library. So when my husband's co-worker saw the gridiron star roaming the stacks looking confused, she asked how she could help. "I have to read a play by Shakespeare," he said.
"Which one?" she asked.
He scanned the shelves and answered, "William."
---
Waiting
One guy was on duty in the main lab on a quiet afternoon. He noticed a young woman sitting in front of one of the workstations with her arms crossed across her chest and staring at the screen.
After about 15 minutes he noticed that she was still in the same position only now she was impatiently tapping her foot.
He asked if she needed help and she replied, "It's about time! I pushed the F1 button over twenty minutes ago!"
for my colon, but of course 
