Beautify yourself-GET HEALTHY

Sign-up for the weekly newsletter digest interactive
write to me at webriter@verizon.net or mark_my_bailey@yahoo.com.
**************BEAUTY INSIDE*****************
I haven't felt much like working lately, sorry about that, it's been very cold here my body wants to hibernate.

Do we look better if we get healthier? Some say that certain supplements can help:
First see: BEAUTY IS FROM WITHIN.

DMAE helps the body produce the neurotransmitters that enable communication between nerves and muscles. In order for muscles to contract, they must receive a message via the neurotransmitter acetylcholine to perform this function. Noted dermatologists have observed that DMAE thus helps the body to maintain muscle tone and appearance, which counteracts the unsightly effects associated with aging.
DMAE, Dimethylaminoethanol, is a naturally occurring substance produced in the brain. When taken orally DMAE can produce a feeling of well being. It appears to facilitate the synthesis of acetylcholine levels and therefore may improve memory. In fact, it is know as a"smart drug." DMAE also has cosmetic use and may increase acetylcholine levels in the skin, by affecting smooth muscle contraction. Anecdotal evidence suggests that when a 3% solution is applied topically, DMAE may reduce facial sag, making skin appear younger.
There are several DMAE skincare creams and serums to try, including DMAE Firming Fluid from Reviva, Skin Eternal DMAE Serum from Source Natural, and ReFine™ DMAE & Alpha Lipoic Acid Therapeutic Skin Serum.
Dr. N.V. Perricone, MD, popularized the use of DMAE as an anti-wrinkle product with the publication of his top selling book, the Wrinkle Cure in which he advocates the use of DMAE to delay or eliminate the use of cosmetic surgical procedures.

And here is some more for healthy smooth skin, teeth and nails:
~Primrose oil
Helps with dermatitis,acne,and other skin disorders / skin needs the linleic acid.
~Vitamin A Plus [available at your local health food store]or Swanson's
Essential for new skin tissue and for healing.
~Natural Carotenoid Complex (Betatene)
Antioxidant and Vitamin A
~Vitamin B Complex
Anti-aging and anti-stress.
~Vitamin B12
Anti-aging and anti-stress.
~kelp
Gives minerals for a good skin tone.
~SELENIUMhelps immune system,fights infection and aids circulation. Antioxidant that processes with Vitamin E.
~cellfood essential silica
Improves the formation of collagen / and is essential for elasticity and strength.
~Vitamin C with Bioflavonoids
Important for collagen formation.
~Vitamin EFights free radicals that can harm the skin and will lead to aging.
~zinc
To fix and make the tissues strong. moisturizes renewing natural moisture
~Acerola
Skin hydration.
~Alfalfa
Promotes overall health of skin, nails, and hair. Provides nourishment.
~Borage
Promotes overall health of skin, nails, and hair. Provides nourishment.
~Burdock Root [available at your local health food store]or Swanson's
Promotes overall health of skin, nails, and hair. Provides nourishment.
~Chamomile [available at your local health food store]or Swanson's
Promotes overall health of skin, nails, and hair. Provides nourishment.
~Horsetail- a great source of silica [available at your local health food store]or Swanson's
Promotes overall health of skin, nails, and hair. Provides nourishment.
~Oat Straw [available at your local health food store]or Swanson's
Promotes overall health of skin, nails, and hair. Provides nourishment.
~Red Raspberry
Promotes overall health of skin, nails, and hair. Provides nourishment.
~Thyme [available at your local health food store]or Swanson's
Promotes overall health of skin, nails, and hair. Provides nourishment.
~aloe vera
Promotes healing. Provides hydration to the skin.
~Comfrey [available at your local health food store]or Swanson's
Promotes healing of dry skin.
~Witch Hazel [available anywhere]
Promotes overall skin health.
~cranberry
Good for skin tone.
~Flax seed [available at your local health food store]or Swanson's
Good for skin tone.
~ginger root
Good for skin tone.
~lavender
Good for skin tone. Helpful for sleep too for a more youthful and healthier you.
~Lemongrass [available at your local health food store]or Swanson's
Good for skin tone. Natural soaps and shampoo
~Parsley [available at your grocery store, fresh and dried]
Good for skin tone.
~Pumpkin Seed [available at your local health food store, in pumpkins]or Swanson's
Good for skin tone.

I'm still working on my health, I'm eating a diet of locally grown whole fresh foods, purified water and, I'm taking :CellPower™ to cover the basics, also
FLAX SEED OIL for my colon, but of course
~Glutathione-the master antioxidant is a great helper to counteract many diabetic complications.
~4 essential minerals for diabetics
~SELENIUMhelps immune system,fights infection and aids circulation
~MAGNESIUMhelps to relax you, aids stress and muscle relaxing
~CHROMIUMimproves insulin sensitivity, and helps lower blood sugar.
~ZINC especially to help you heal.
~coconut oil


for the Omega-3~6 balance and losing weight
*************************************
Be sure to check out my new favorite interactive health message group Heath and Nutrition
Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies
-----THE GARDEN GNOME




~~~Jokes and inspirations~~~
If God lived on earth, people would break his
windows.
-- Jewish Proverb

People demand freedom of speech as a compensation
for the freedom of thought which they seldom
use.
-- Soren Kierkegaard

By the time a man realizes that maybe his father
was right, he usually has a son who thinks he's
wrong.
-- Charles Wadsworth

When Solomon said there was a time and a place
for everything he had not encountered the problem
of parking his automobile.
-- Bob Edwards
~~~
Everything is funny as long as it is happening to
Somebody Else.
-- Will Rogers,

In real life, unlike in Shakespeare, the
sweetness of the rose depends upon the name it bears.
Things are not only what they are. They are, in very
important respects, what they seem to be.
-- Hubert H. Humphrey

In journalism, there has always been a tension
between getting it first and getting it right.
-- Ellen Goodman

If you have any doubts that we live in a society
controlled by men, try reading down the index of
contributors to a volume of quotations, looking
for women's names.
-- Elaine Gill
~~~
Once upon a time there was this girl who had four boyfriends... She loved the 4th boyfriend the most and adorned him with rich robes and treated him to the finest of delicacies. She gave him nothing but the
best..
She also loved the 3rd boyfriend very much and was always showing him off to neighboring kingdoms.
However, she feared that one day he would leave her for another.

She also loved her 2nd boyfriend. He was her confidant and was always kind, considerate and patient with her. Whenever this girl faced a problem, she could confide in him, and he would help her get through the
difficult times.
The girls 1st boyfriend was a very loyal partner and had made great contributions in maintaining her wealth and kingdom. However, she did not love the first boyfriend. Although he loved her deeply, she hardly took notice of him.
One day, the girl fell ill and she knew her time was
short. She thought of her luxurious life and wondered, I now have four boyfriends with me, but when I die, I'll be all alone.'
Thus, she asked the 4th boyfriend, I loved you the most, endowed you with the finest clothing and showered great care over you. Now that I'm dying,
will you follow me and keep me company?' 'No way!', replied the 4th boyfriend, and he walked away without another word. His answer cut like a sharp knife
right into her heart.

The sad girl then asked the 3rd boyfriend, 'I loved you all my life. Now that I'm dying, will you follow me and keep me company?' 'No!', replied the 3rd boyfriend. 'Life is too good! When you die, I'm going to
marry someone else!' Her heart sank and turned cold.

She then asked the 2nd boyfriend, 'I have always turned to you for help and you've always been there for me. When I die, will you follow me and keep me company?' 'I'm sorry, I can't help you out this time!', replied the 2nd boyfriend. 'At the very most, I can only walk with you to your grave.' His answer struck her like a bolt of lightning, and the girl was devastated.
Then a voice called out: 'I'll go with you. I'll follow you no matter where you go' The girl looked up, and there was her first boyfriend. He was very skinny as he suffered from malnutrition and neglect. Greatly grieved, the girl said, 'I should have taken much better care of you when I had the chance!'

In truth, you have 4 boyfriends in your lives:
Your 4th boyfriend is your body. No matter how much time and effort you lavish in making it look good, it will leave you when you die.
Your 3rd boyfriend is your possessions, status and wealth. When you die, it will all go to others.
Your 2nd boyfriend is your family and friends. No matter how much they have been there for you, the furthest they can stay by you is up to the grave.

And your 1st boyfriend is your Soul. Often neglected in pursuit of wealth, power and pleasures of the world. However, your Soul is the only thing that will follow you where ever you go. Cultivate, strengthen and cherish it now, for it is the only part of you that will follow you to the throne of God and continue with you throughout Thought for the day: Remember, when the world pushes you to your knees, you're in the perfect position to pray.
~~~
A man decided that he was going to ride a 10-speed bike from Phoenix to Flagstaff. He got as far as Black Canyon City before the mountains just became to much and he could go no farther.
He stuck his thumb out, but after 3 hours hadn't gotten a single person to stop.
Finally, a guy in a Corvette pulled over and offered him a ride. Of course, the bike wouldn't fit in the car. The owner of the Corvette found a piece of rope lying by the highway, and tied it to his bumper. He then tied the other end to the bike and told the rider that he would drive slow.
Everything went fine for the first 30 miles.
Suddenly, another Corvette blew past them. Not to be outdone, the Corvette pulling the bike took off after the other.
A short distance down the road, the Corvettes, both going well over 120 mph, blew through a speed trap.
The police officer noted the speeds from his radar gun and radioed ahead to the another officer that he had two Corvettes headed his way at over 120 mph.
He then relayed,
"...and you're not going to believe this, but there's a guy on a 10 speed bike yelling to pass."

~~~
In Modesto, California, Steven Richard King was arrested for trying to hold up a Bank of America branch without a weapon. King used a thumb and a finger to simulate a gun, but unfortunately, he failed to keep his hand in his pocket.

~~~
It's a sunny morning in the Big Forest and the Bear family is just waking up. Baby Bear goes downstairs and sits in his small chair at the table. He looks into his small bowl. It is empty!
"Who's been eating my porridge?" he squeaks.
Daddy Bear arrives at the table and sits in his big chair. He looks into his big bowl. It is also empty!
"Who's been eating my porridge?" he roars.
Mommy Bear points her finger through the door from the kitchen and yells, "For Pete's sake, how many times do we have to go through this? It was Mommy Bear who got up first. It was Mommy Bear who woke everybody else in the house up. It was Mommy Bear who unloaded the dishwasher from last night and put everything away. It was Mommy Bear who went out in the cold early morning air to fetch the newspaper.
"It was Mommy Bear who set the table. It was Mommy Bear who put the cat out, cleaned the litter box and filled the cat's water and food dish. And now that you've decided to come downstairs and grace me with your presence ... listen good because I'm only going to say this one more time..."
"I haven't made the porridge yet!"
~~~
"A young woman was about to finish her first year of college. Like so
many others her age, she considered herself to be a very liberal Democrat,
and was very much in favor of "the redistribution of wealth."
She was deeply ashamed that her father was a rather staunch Republican, a
feeling she openly expressed. Based on the lectures that she had
participated in, and the occasional chat with a professor, she felt that
her father had for years harbored an evil, selfish desire to keep what he
thought should be his.
One day she was challenging her father on his opposition to higher taxes on
the rich and the addition of more government welfare programs. The
self-professed objectivity proclaimed by her professors had to be the truth
and she indicated so to her father. He responded by asking how she was
doing in school.
Taken aback, she answered rather haughtily that she had a 4.0 GPA, and let
him know that it was tough to maintain, insisting that she was taking a
very difficult course load and was constantly studying, which left her no
time to go out and party like other people she knew. She didn't even have
time for a boyfriend, and didn't really have many college friends because
she spent all her time studying.
Her father listened and then asked, "How is your friend Audrey doing?"
She replied, "Audrey is barely getting by. All she takes are easy classes,
she never studies, and she barely has a 2.0 GPA. She is so popular on
campus; college for her is a blast. She is always invited to all the
parties, and lots of time she doesn't even show up for classes because she
is too hung over."
Her wise father asked his daughter, "Why don't you go to the Dean's office
and ask him to deduct 1.0 off your GPA and give it to your friend who only
has a 2.0. That way you will both have a 3.0 GPA and certainly that would
be fair and equal distribution of GPA.
The daughter, visibly shocked by her father's suggestion, angrily fired
back, "That wouldn't be fair! I have worked really hard for my grades!
I've invested a lot of time, and a lot of hard work! Audrey has done next
to nothing toward her degree. She played while I worked my tail off!"
The father slowly smiled, winked and said gently, "Welcome to the
Republican party."
~~~
Deep within a forest a little turtle began to climb a tree. After hours of effort he reached the top, jumped into the air waving his front legs and crashed to the ground.
After recovering, he slowly climbed the tree again, jumped, and fell to the ground. The turtle tried again and again while a couple of birds sitting on a branch watched his sad efforts.
Finally, the female bird turned to her mate. "Dear," she chirped, "I think it's time to tell him he's adopted."

~~~
American automobile company and a Japanese auto company decided to have a competitive boat race on the Detroit River. Both teams practiced hard and long to reach their peak performance. On the big day, they were as ready as they could be. The Japanese team won by a mile.
Afterwards, the American team became discouraged by the loss and their morale sagged. Corporate management decided that the reason for the crushing defeat had to be found. A Continuous Measurable Improvement Team of "Executives" was set up to investigate the problem and to recommend appropriate corrective action. Their conclusion: The problem was that the Japanese team had 8 people rowing and 1 person steering, whereas the American team had 1 person rowing and 8 people steering.
The American Corporate Steering Committee immediately hired a consulting firm to do a study on the management structure. After some time and billions of dollars, the consulting firm concluded that "too many people were steering and not enough rowing." To prevent losing to the Japanese again next year, the management structure was changed to "4 Steering Managers, 3 Area Steering Managers, and 1 Staff Steering Manager" and a new performance system for the person rowing the boat to give more incentive to work harder and become a six sigma performer. "We must give him empowerment and enrichment." That ought to do it.
The next year the Japanese team won by two miles. The American Corporation laid off the rower for poor performance, sold all of the paddles, cancelled all capital investments for new equipment, halted development of a new canoe, awarded high performance awards to the consulting firm, and distributed the money saved as bonuses to the senior executives.
~~~
What did one frog say to the other?
Time sure is fun when you're having flies.

~~~
Where did the little king keep his armies?
Up his sleevies!
~~~
I wish you all a beautiful day, blessed activities and a heathy body and outlook.

SOURCES
http://www.skin-sage.com/DMEA-skin-creams.htm
Buy Supplements at Vitabase
http://video.swansonvitamins.com/e_files/WelcomeLnd.html?AID=10444174&PID=2515590

THERE IS NO LIFE WITHOUT SILICA

I know I said I was taking a break from writing but I was researching this and I got so excited words just flowed out of me. This is without a doubt one of THE most important blog entries I've written so far.

NEW CHATROOM FOR MEMBERS OF THE HEALTHWATCH CLICK HERE

Nobel prize winner, Professor Adolph Butenant, proved that life cannot exist with out silica; an essential nutrient that facilitates the calcium we take to do it's work properly and for metabolic work vital to life. Silica's absence results in skeletal deformity.

Often hormonal disturbances can be traced to a calcium-magnesium imbalance. Silica can restore this imbalance. Silica also benefits the assimilation of Phosphorous.

Taking calcium supplements cannot halt the progress of osteoporosis, because without Silica the calcium doesn't get in the body the way it's supposed to. Silica can stop the progression and the pain of osteoporosis. Post-Menopausal women, who are especially vulnerable can benefit even more, they will have fewer bone fractures, which account for more deaths in that demographic than cancer of the breast, cervix, or uterus combined.

A skeletal de-mineralization from lack of assimilable calcium results in bones that are porous and brittle. A bone is made up of mostly Phosphorus, Magnesium, and calcium but also silica, and it is the silica that is responsible for depositing the calcium et al in the bones where it belongs. Silica will also speed the healing of fractures, and reduces the scaring at the site.

As more and more research is done, they are finding out more and more that silica is turned into calcium, and is called by many scientists as a precursor to calcium.

Silica will also halt the progress of degenerative connective tissue diseases. Collagen is made up largely of silica, so a youthful appearance is also dependant on Silica, and we'll feel younger also.

Silica helps prevent hair loss, prevents cavities in your teeth and makes fingernails grow long and strong.

Oh, that's not enough? OK
(1)

More Benefits!

• Silica has inhibitory effects on coronary diseases.
• Organic vegetal silica supplementation helps repair and maintain vital lung tissues and protects them from
pollution. By maintaining or restoring the elasticity of lung tissues, silica reduces inflammation in bronchitis.
It acts as a cough decreasing agent. Silica tones the upper respiratory tract (nose, pharynx, larynx) and
reduces swelling because of its positive action on the lymphatic system.
• Silica supplementation keeps menopause free of stress and helps to prevent many unwanted side-effects of
menopause; paramount being the development of osteoporosis. In men, too, the nervous system and glandular
network will gradually undergo changes that cause deterioration of vital body functions during menopause.
This can also be alleviated by using silica.
• Silica works with other antioxidants to prevent premature aging and to preserve youthfulness.
• New researches have found that antioxidants, like organic vegetal silica, protect against harmful radiation.
• Silica can help prevent kidney stones and heal infections of the urinary tract. It is a natural diuretic which can
increase excretion of urine by 30 percent, thus flushing the water-excreting system and restoring normal
function to these vital organs.
• The presence of sufficient silica in the intestines will reduce inflammation of the intestinal tract. It can cause
disinfection in the case of stomach and intestinal catarrh and ulcers. Silica can prevent or clear up diarrhea
and its opposite, constipation.
• Vegetal Silica will help normalize hemorrhoidal tissues.
• In regulating and normalizing the bowels, silica has a pleasant side effect; it can alleviate lower back pain,
which often troubles the elderly.
• Silica proves effective with female discharge, abscesses and ulcers in the genital area and cervix, as well as
mastitis (especially for breast feeding mothers).
• The intake of silica acts as a supportive treatment for inflammation of the middle ear. Because of the beneficial effectiveness on the lymphatic system, silica can be used for swelling of the lymph nodes in the throat.
• Silica can stimulate the immune system.
• Silica can normalize circulation and regulate high blood pressure (hypertension).
• Silica can decrease vertigo, headache, tinnitus (buzzing of the ears) and insomnia.
• Silica can help diabetes by promoting synthesis of elastase inhibitor by the pancreas.
• Silica can help arterial disease by strengthening the blood vessels.
• Silica can help prevent Tuberculosis.
• By improving the elasticity of the joints, silica helps rheumatism.
• Silica can help avoiding or alleviating Alzheimer.s disease by preventing the body from absorbing aluminum
and may flush out aluminum from the tissues.
• Silica can stimulate cell metabolism and division.
• Silica delays the aging process of the tissues; in younger people, the tissues typically contain more silica than
in older people.
• Silica increases mobility and reduces pain in osteoarthritis and sclerotic conditions.
• Silica beautifies hair with shine, elasticity and strength.
• Silica prevents wrinkles.

Silica is known to play a part in the integrity of the bones, arterial walls, skin, teeth, gums, hair and nails and has been used to alleviate eczema and psoriasis. Recently, research has focused on determining the role of silica in rheumatic disorders and arterial disease.

What a great idea it would be to begin an organic vegetal silica supplementation today.

In the past decade, and into the 21st Century, many well known doctors from across the globe have broken ranks with the conventional “Lipid Theorists” in espousing what they believe to be a more likely cause of arterial disease, and that is the accumulation of excess calcium plaque in coronary arteries. So all those rocky calcium tablets, tums, those multi's with all the promised calcium, the liquid supplements, once-a-month Boniva [hardy har har] you've been taking because someone said your bones needed calcium but forgot to tell you the whole story are only making you worse and you are wasting your money.
cellfood essential silica


(2)

Food Sources of Silicon:
*Beer *Beets *Bell peppers *Brown rice *Leafy green vegetables *Root vegetables
*Seafood *Soybeans *Whole grains *
Herb Sources of Silicon:
*Alfalfa *Horsetail

It can be purchased at an extremely reasonable price at:



As for me I'm staying healthy by using::CellPower™ to cover the basics, also
FLAX SEED OIL for my colon, but of course
~Glutathione-the master antioxidant is a great helper to counteract many diabetic complications.
I've also added D-3 [from Swansons] two caps per day to ward off the evil colds and flus, no Mercury-laden flu shots for me!
~4 essential minerals for diabetics
~SELENIUMhelps immune system,fights infection and aids circulation
~MAGNESIUMhelps to relax you, aids stress and muscle relaxing
~CHROMIUMimproves insulin sensitivity, and helps lower blood sugar.
~ZINC especially to help you heal.
~coconut oil


for the Omega-3~6 balance and losing weight
*************************************
Be sure to check out my new favorite interactive health message group healthwatch
Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies
NEW CHATROOM FOR MEMBERS OF THE HEALTHWATCH CLICK HERE



-----THE GARDEN GNOME



~~~Jokes and Inspiration~~~
What's on your mind, if you will allow the
overstatement?
-- Fred Allen

In times like these, it helps to recall that
there have always been times like these.
-- Paul Harvey

We live in a Newtonian world of Einsteinian
physics ruled by Frankenstein logic.
-- David Russell

Everywhere I go I'm asked if I think the
university stifles writers. My opinion is that they don't
stifle enough of them. There's many a
best-seller that could have been prevented by a good
teacher.
-- Flannery O'Connor

~~~
A woman goes to the post office to buy stamps for her Christmas cards.

She says to the clerk, "May I have 50 Christmas stamps?"

The clerk says, "What denomination?"

The woman says, "God help us. Has it come to this? Give me 6 Catholic, 12 Presbyterian, 10 Lutheran and 22 Baptists."
~~~
Some celebratory terms this week ... just to keep you in the festive mood!

advent, carols, epiphany, Yule, Frankincense, manger, secular, wassail, nativity, baubles

1. secular songs to accompany dancing during communal celebrations

2. a trough or box used to hold food for stable animals

3. the four week period preceding Christmas which serves as a time of reflection in preparation for the celebration of the Nativity (from the Latin adventus 'coming')

4. the custom of toasting to each others health, a custom that has woven itself into Christmas traditions

5. an aromatic resin from the Boswellia Thurifera tree and used in incense, perfume and embalming fluids. One of the gifts presented to Jesus by the Wise Men

6. the birth of Jesus

7. a life changing event; the last of the 12 days of Christmas, this celebrates the revelation of Christ to the gentiles, as represented by the visiting Wise Men

8. shiny trinkets and ornaments, traditionally made from glass, used in Christmas decorations

9. ancient pagan festival celebrating the Winter Solstice and the coming spring around the 21st of December

10. not religious

And we mustn't forget about Festivus for the rest of us. See Seinfeld....
~~~
Did you hear about the two prospectors who were traveling thru' the desert the younger one had terribly chapped lips, the older one was seen occasionally sticking his hand under the tail of the pack horse and rubbing brown stuff on his lips, the younger guy croaked thru' cracked and bleeding lips, "Does that help? Will it cure my chapped lips?" "I dunno," replied the old guy, "but it keeps me from licking my lips!"
~~~
I know my company has made a big effort to be family friendly, but I was baffled when I read this holiday announcement posted on the bulletin board: "All employees are invited to the annual Christmas party. All children under the age of ten will receive a gift from Santa. Employees who have no children may bring grandchildren."

~~~
My religion consists of a humble admiration of
the illimitable superior spirit who reveals himself
in the slight details we are able to perceive
with our frail and feeble mind.
-- Albert Einstein

Physicists like to think that all you have to do
is say, these are the conditions, now what
happens next?
-- Richard Feynman

Drive-in banks were established so most of the
cars today could see their real owners.
-- E. Joseph Crossman

I stopped believing in Santa Claus when my mother
took me to see him in a department store, and he
asked for my autograph.
-- Shirley Temple
~~~
The Maker of all human beings is recalling all units manufactured, regardless of make or year, due to a serious defect in the primary and central component of the heart. This is due to a malfunction in the
original prototype units, code named Adam and Eve, resulting in the reproduction of the same defect in all subsequent units. This defect has been technically termed 'Sub-sequential Internal Non-Morality,' or
more commonly known as S.I.N., as it is primarily expressed. Some other symptoms include:
1. Loss of direction
2. Foul vocal emissions
3. Amnesia of origin
4. Lack of peace and joy
5. Selfish or violent behavior
6. Depression or confusion in the mental component
7. Fearfulness
8. Idolatry
9. Rebellion
The Manufacturer, who is neither liable nor at fault for this defect, is Providing factory-authorized repair and service free of charge to correct this SIN defect. The Repair Technician, Jesus, has most generously offered to bear the entire burden of the staggering cost of these repairs. There is no additional fee required.

The number to call for repair in all areas is: P-R-A-Y-E-R. Once connected, please upload your burden of SIN through the REPENTANCE procedure. Next, download ATONEMENT from the Repair Technician, Jesus, into the heart component.No matter how big or small the SIN defect is, Jesus will replace it with:
1. Love
2. Joy
3. Peace
4. Patience
5 Kindness
6. Goodness
7. Faithfulness
8. Gentleness
9. Self control
Please see the operating manual, the B.I.B.L.E. (Believers' Instructions Before Leaving Earth) for further details on the use of these fixes.

WARNING: Continuing to operate the human being unit without correction voids any manufacturer warranties, exposing the unit to dangers and problems too numerous to list and will result in the human unit being permanently impounded. For free emergency service, call on Jesus.

DANGER: The human being units not responding to this recall action will have to be scrapped in the furnace. The SIN defect will not be permitted to enter Heaven so as to prevent contamination of that facility. Please assist by notifying others of this important recall notice.

You may contact the Father any time by 'knee mail.'
~~~~
It's been a terrific year y'all thanks for standing by me.
MERRY CHRISTMAS EVERYBODY, AND A WONDERFUL AND HEALTHY NEW YEAR.

SOURCES
(1)http://www.holisticwebs.com/cancer/silica.pdf
(2)http://www.naturalhealthtechniques.com/Diet_Nutrition/silicon.htm

more information, never just believe me, study for yourself!
http://www.proliberty.com/observer/20071104.htm
http://hairloss.about.com/od/preventinghairloss/a/Minerals.htm