write to me at firstname.lastname@example.org or email@example.com.
************THE DIABETIC VITAMIN**********
The one vitamin no diabetic should be without
Diabetics are plagued with health problems resulting from damage to their kidneys, retinas, and the nerves in their arms and legs—and it could all boil down to a deficiency in one vital nutrient: vitamin B1.
Vitamin B1, also known as thiamin, is essential for maintaining a healthy nervous system. And according to a recent study, diabetics are in short supply. The problem is, loading up on thiamin-rich foods, such as navy beans, spinach, and peas, doesn't do diabetics a darn bit of good.
In this study, researchers discovered that the concentration of thiamin in blood plasma was decreased 76 percent for type 1 diabetics and 75 percent in type 2 patients. But the problem wasn't caused by a lack of thiamin-rich foods in the diet. Instead, the researchers found that diabetics excrete thiamin from through the urine at a rate 15 times greater than normal.
So if eating more thiamin-rich foods won't help, how about oral thiamin supplements? Well, they're no good, either. Since thiamin is a water-soluble vitamin, whatever your body doesn't take up will get excreted in the urine.
The good news is that there is a fat a fat-soluble form of thiamin, called benfotiamine, which does not have this problem. Nutrition-savvy doctors and patients with diabetes frequently use this form to get vitamin B1 levels back to where they belong.
Benfotiamine is used to treat diabetic neuropathy, which is painful nerve damage. Most studies on benfotiamine for diabetics use 150 mg twice per day, although you can use as little as 80 mg a few times per week and still enjoy some benefit. By the same token, doses of up to 1,200 mg per day have been used to treat more severe case of diabetic neuropathy.
Many nutritional doctors work with specialty supplement companies that offer high-quality benfotiamine, and many special combination supplements that are designed specifically for diabetics will include benfotiamine.
So says Dr. Alan Inglis in his newsletter from his website called House Calls
Worth a try isn't it, afterall it is a vitamin, I could probaby use more nutrition considering our poor [at best/dangerous at worst] food supply.
What is said elsewhere on this normally water soluble, but in this case fat-soluble one.
According to About.com:
Benfotiamine is a man-made form of thiamine or B1. Thiamine is a water-soluble vitamin and therefore not as easily used by the body. Benfotiamine is a fat-soluble composition and is better absorbed and utilized. There has been some evidence that benfotiamine may help relieve the severity of diabetic complications such as retinopathy, nephropathy and neuropathy
According to MEDINFO-MEDICAL INFORMATION AND HEALTH DIRECTORY
The term “miracle” has been in use for hundreds of years when it comes to products that are claimed to aid health. Does this mean that it’s always false? Not necessarily. Occasionally a seemingly “new” product will enter the spotlight and draw the attention of the public. Often, after a series of tests and trials, these products fade into oblivion because they didn’t actually perform in the ways purported. There are exceptions to this rule; as with the supplement benfotiamine.
Benfotiamine is a natural solution to many problems in the human body. This product is one of nature’s best sources of thiamine; or B-1. The FDA has approved this additive as a dietary supplement. Vitamin B-1 is a necessary substance in the body because it maximizes the results of your carbohydrate intake. It also helps with stress, improves your mental health and strengthens your general nervous system.
Benfotiamine is commonly found in trace amounts within such substances as roasted garlic, onions, leeks and shallots. Many years ago, a Japanese pharmaceutical company attempted to bring attention to this substance. Unfortunately, their efforts gained little traction. Recently, a physician produced a published article detailing the benefits of benfotiamine and since then the product has rapidly gained popularity.
This product has been tested for individuals with conditions pertaining to diabetes, but the full scope of clinical testing does not end there. Benfotiamine has been tested for decades for its effects and capabilities in helping all types of conditions.
For those with diabetes, this substance has been reported to alleviate sciatica as well as improve general cellular and circulation health. Neuropathy is a painful condition encountered by individuals with diabetes. There are several other related conditions that have all responded well to this supplement.
This supplement has helped many with diabetes, but also helps those without it. This supplement has also been reported to have benefits for: nerve health, improved blood pressure, fibromyalgia and has been used in the treatment of Alzheimer’s disease. It has been suggested that benfotiamine contains many anti-aging properties that help the body.
Vitamin B-1 is reported to combat motion sickness. It helps in the treatment of the painful condition known as “shingles,” helps lessen post-operative dental pain and even repels biting insects. B-1 is found naturally in many products including whole wheat foods, dairy products, peanuts, oatmeal and rice husks.
Benfotiamine has no known interactions with prescription medications and, in turn, helps replenish the body with thiamine. There are some prescription drugs that will cause a B-1 deficiency if no supplements are taken.
I ordered mine from www.swansonvitamins.com a great company who doesn't pay me a dime if you buy from them.
remember as a diabetic or just any human being you need plenty of fresh water try this great self-purifying water bottle:
pure-go filtering water bottles
In the meantime, I'm working on my health and I'm taking Thyromine, it has Adrenal Powder from Bovine, ginger, Guglipid, Nori, Piper Longu, Thyroid Powder From Bovine, and L-Tyrosine. You can check out the website to see what each ingredient does. It starts at $39.95 for a month's supply.
I'm also still working to get rid of the diabetes so I'm taking:
CellPower™ because for one thing it does have lots of digestive enzymes in it, also it helps to balance the pH levels and is antibiotic, anti-viral-and anti-fungal AND IT PACKS THE CELLS WITH LIFE-GIVING OXYGEN, AND ENERGY. And:SELENIUMhelps immune system,fights infection and aids circulation
~MAGNESIUMhelps to relax you, aids stress and muscle relaxing
~CHROMIUMimproves insulin sensitivity, and helps lower blood sugar.
~ZINC especially to help you heal.
I also eat, one of the best fats for the Omega-3~6 balance and losing weight.
And I am substantially benefiting from each and every method I recommend.
Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies
blessings Everyone needs at least one of these for their emergency kits:
pure-go filtering water bottles
It lasts for approximately 1 year. If a person drinks 3 bottles of water per day the cost of the bottle is equals less than 3 cents per fill up.
-----THE GARDEN GNOME
~~~Jokes And inspirations/quotes~~~
Look for the ridiculous in everything and you will find it.
-- Jules Renard
The one serious conviction that a man should have is that nothing is to be taken too seriously.
-- Nicholas Butler
In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted.
-- Bertrand Russell
Things are more like they are now than they have ever been.
-- Gerald R. Ford
There once was a woman who woke up one morning,
looked in the mirror, and noticed she had only three hairs on her head. “Well," she said, "I think I'll braid my hair today." So she did…and she had a wonderful day. The next day she woke up, looked in the mirror, and saw that she had only two hairs on her head. "H-M-M," she said, "I think I'll part my hair down the middle today." So she did…and she had a grand day. The next day she woke up, looked in the mirror and noticed that she had only one hair on her head. "Well," she said, "today I'm going to wear my hair in a pony tail." So she did…and she had a fun, fun day. The next day she woke up,
looked in the mirror and noticed that there wasn't a single hair on her head. "YEA!" she exclaimed, "I don't have to fix my hair today!"
Questions, Questions, Questions!
A new client had just come in to see a famous lawyer.
"Can you tell me how much you charge?", said the client.
"Of course", the lawyer replied, "I charge $200 to answer three questions!"
"Well that's a bit steep, isn't it?"
"Yes it is", said the lawyer, "And what's your third question?"
Reasons to Become a Nurse
- Pays better than fast food, though the hours aren't as good.
- Fashionable shoes & sexy white uniforms.
- Needles: It's better to give than to receive.
- Reassure your patients that all bleeding stops....eventually.
- Expose yourself to rare, exotic, & exciting new diseases.
- Interesting aromas.
- Do enough charting to navigate around the world.
- Celebrate the holidays with all your friends.....at work.
- Take comfort that most of your patients survive no matter what you do to them.
- Courteous & infallible doctors who always leave clear orders in perfectly legible handwriting.
Slow vs. Fast
Dentist: I have to pull the aching tooth, but don't worry it will take just five minutes.
Patient: And how much will it cost?
Dentist: It's $90.00.
Patient: $90.00 for just a few minutes work?
Dentist: I can extract it very slowly if you like.
It's All in The Perspective
An actuary, an underwriter, and an insurance salesperson are riding in a car.
The salesperson has his foot on the gas, the underwriter has his foot on the brake, and the actuary is looking out the back window telling them where to go.
We Got It!
Three statisticians went out hunting, and came across a large deer. The first statistician fired, but missed, by a meter to the left. The second statistician fired, but also missed, by a meter to the right.
The third statistician didn't fire, but shouted in triumph, "On the average we got it!"
George Carlin on age.
IF YOU DON'T READ THIS TO THE VERY END, YOU HAVE LOST A DAY IN YOUR LIFE. AND WHEN YOU HAVE FINISHED, DO AS I AM DOING AND SEND IT ON.
George Carlin's Views on Aging
Do you realize that the only time in our lives when we like to get old is when we're kids? If you're less than 10 years old, you're so excited about aging that you think in fractions.
'How old are you?' 'I'm four and a half!' You're never thirty-six and a half. You're four and a half, going on five! That's the key.
You get into your teens, now they can't hold you back. You jump to the next number, or even a few ahead.
'How old are you?' 'I'm gonna be 16!' You could be 13, but hey, you're gonna be 16! And then the greatest day of your life . You become 21. Even the words sound like a ceremony . YOU BECOME 21 YESSSS!!!
But then you turn 30. Oooohh, what happened there? Makes you sound like bad milk! He TURNED; we had to throw him out. There's no fun now, you're Just a sour-dumpling. What's wrong? What's changed?
You BECOME 21, you TURN 30, then you're PUSHING 40. Whoa! Put on the brakes, it's all slipping away. Before you know it, you REACH 50 and your dreams are gone.
But wait!!! You MAKE it to 60. You didn't think you would!
So you BECOME 21, TURN 30, PUSH 40, REACH 50 and MAKE it to 60.
You've built up so much speed that you HIT 70! After that it's a day-by-day thing; you HIT Wednesday!
You get into your 80's and every day is a complete cycle; you HIT lunch; you TURN 4:30 ; you REACH bedtime. And it doesn't end there. Into the 90s, you start going backwards; 'I Was JUST 92.'
Then a strange thing happens. If you make it over 100, you become a little kid again. 'I'm 100 and a half!'
May you all make it to a healthy 100 and a half!!
HOW TO STAY YOUNG
1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay 'them.'
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. 'An idle mind is the devil's workshop' And the devil's name is Alzheimer's.
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love , whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.
9. Don't take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
10. Tell the people you love that you love them, at every opportunity.
AND ALWAYS REMEMBER :
Life is not mea sured by the number of breaths we take,but by the moments that take our breath away.
be blessed with a long, happy, appreciative and healthy life