Showing posts with label anti-inflammatory. Show all posts
Showing posts with label anti-inflammatory. Show all posts

Friday, November 21, 2008

ALOE VERA (Aloe barbadensis)-What it is what it can do.

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************ALOE VERA***********
I recently used the inside of the broad leaf of my large aloe to sooth the inflamed itch of a particularly bad foot infection. I is anti-inflammatory, anti- bacterial, and anti-viral, and for me at least; anti-fungal. Taken internally [it's very bitter!] it can sooth the bowel of colitis, or Irritable bowel or ulcers. It also encourages the release of pepsin which we all know is an essential enzyme for proper digestion. It also stimulates the immune system and helps alleviate Asthma symptoms. Apparently animals like the taste as my step-daughter's Rottweiler has eaten the Aloe I gave her. I own a large one that I put out in my garden each year[it actually bloomed last year-I keep it in the basement in winter-they don't like direct sun] and a multiple plant small one. here it is when the flower was ready to bloom.
recently I mixed some of the 'juice' [whose texture is very reminescent of snot-or albumen-egg white] with some Milk Thistle to create a soothing/healing face mask. I've eaten some but it's really hard to get past the taste, I recommend mixing it with raw honey.

I usually slice the broad thick leaf lengthwise and scrape the precious 'juice' out with a knife.

Here are some facts for the wonderful plant:
[blockquote]
Latin Name: L. Aloe vera, Aloe barbadensis var miller, Aloe vera var. chinensis, Aloe vulgaris, Aloe vera var. lanzae, Aloe indica, Aloe barbadensis var. chinensis, Aloe vera var. wratislaviensis, Aloe elongata, Aloe vera var. littoralis, Aloe perfoliata var. vera, Aloe perfoliata var. barbadensis, Aloe flava, Aloe chinensis, Aloe barbadensis, Aloe lanzae.
Common Names: Aloe vera, True Aloe
Suggested Properties:
Anti-inflammatory, anti-bacterial, anti-viral and energy tonic
Indicated for:
Digestive tract irritations such as colitis, ulcers and irritable bowel syndrome, cleansing stomach, liver, kidneys, spleen, bladder and colon, arthritis, asthma, bladder and kidney infections, cancer, constipation, diverticular disorders, haemorrhoids, heartburn, heart disease, HIV, immune stimulation, indigestion, insomnia, kidney disease, leg cramps, leukemia, skin health, stomach distress, tumours, vaginitis, vaginal douche, viruses, white blood cell production and general health tonic.[/blockquote]

(2)
Aloe is a genus of plants belonging to the Asphodelaceae family, and is related to onions and asparagus. The Aloe genus appears naturally in Africa, although many members of the genus are popular houseplants and can be found around the world. The most famous member of the genus is Aloe Vera, known for its medicinal uses and applications.
Though there are several common medical uses for Aloe Vera, the most frequent use of the plant is in the form of a topical gel. Gels made from Aloe are used to treat burns and minor scrapes. Aloe Vera benefits range from soothing inflammation, pain relief, and a reduction in the likelihood of infection. Studies have also shown that regular use of an Aloe Vera based gel will actually speed the healing process in minor wounds, and even severe burns. It has been used in this capacity for hundreds of years. The thick leaves can be snapped open, and the moist open ends of the leave can be rubbed onto a burn or scrape directly.
In industrialized areas, the moisture form the Aloe leaves are extracted and made into the popular gel most people are familiar with. In more recent years, it has become more popular than ever and has found its way into skin lotions, cosmetic products, shampoos, lip balms, soaps and sunscreens. Some Aloe Vera benefits include a strong moisturizing capacity, and its extract contains a number of vitamins and minerals that are believed to promote healthy skin. It is a very gentle substance in itself, so one of the benefits of Aloe Vera is that it can be used in sensitive areas, such as around the eyes.
Aloe plants, have also found medicinal uses internally. Used in this way primarily as a laxative, the juice from aloe can be dried into a dark powder composed of yellowish granules that are quite bitter to taste. Internal use of Aloe is marketed as a treatment for coughs, ulcers, muscle pain, headaches, and even cancer and HIV. The only proven Aloe Vera benefit in internal use is the relief of constipation. Additionally, even in this use, internal use of the plant has a number of side effects, can cause nausea, and should not be taken by women who may be pregnant.


I'm still using: SELENIUMhelps immune system,fights infection and aids circulation
~MAGNESIUMhelps to relax you, aids stress and muscle relaxing
~CHROMIUMimproves insulin sensitivity, and helps lower blood sugar.
~ZINC especially to help you heal.
I also eat, one of the best fats for the Omega-3~6 balance and losing weight.
~coconut oil


Also for the best in filtered water.... pure-go filtering water bottles
And
CellPower™ because for one thing it does have lots of digestive enzymes in it, also it helps to balance the pH levels and is antibiotic, anti-viral-and anti-fungal AND IT PACKS THE CELLS WITH LIFE-GIVING OXYGEN, AND ENERGY.
And I'm also taking:
And I am substantially benefiting from each and every method I recommend. I've recently cut out some stressful things and people [ah you know who you are!] from my life and I definitely feel so much better.
*************************************

Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies
blessings Everyone needs at least one of these for their emergency kits:
pure-go filtering water bottles
It lasts for approximately 1 year. If a person drinks 3 bottles of water per day the cost of the bottle is equals less than 3 cents per fill up.

-----THE GARDEN GNOME


~~~Jokes And inspirations/quotes~~~
The Perks of Being Over 50
Your supply of brain cells is finally down to manageable size.
Your secrets are safe with your friends because they can't remember them either.
You sing along with elevator music.
Your joints are more accurate meteorologists than the national weather service.
You have a party and the neighbors don't even realize it.
People call at 9 PM and ask, "Did I wake you?"
People no longer view you as a hypochondriac.
Things you buy now won't wear out.
You can live without sex but not without eyeglasses.
You enjoy hearing about other peoples operations.
You get into heated arguments about pension plans.
You can eat dinner at 4 P.M.
There is nothing left to learn the hard way.
You no longer think of speed limits as a challenge.
You quit trying to hold your stomach in, no matter who walks into the room.
Your eyes won't get much worse.
Your investment in health insurance is finally beginning to pay off.
***
It's time for the skinny people to start pulling their weight
I stepped on the scale this morning after my shower. Yep, I weighed about the same as usual. I have reached a stable weight at which, it seems no matter what I do, my weight pretty much remains the same. The problem? My weight is about 20-25 pounds heavier than I would like.
Which got me to thinking: Why do we admire skinny people and aspire to be one of them? I just don't think that they are doing their fair share.
Back when I was in school, we learned about the Law of Conservation of Mass. That dictates is that matter cannot be created or destroyed; it can only be rearranged. That's a law folks. It's isn't just some silly theory. I've fought that law, and the law won.
What that means is when someone loses weight or merely fails to gain much, that weight has to go somewhere. How often have you been walking along and came across some big wad of body fat? It just doesn't happen. And that fat has to go somewhere. Some of it has found me. I'm carrying about all that I can.
Yet fat people are often ridiculed for somehow being undisciplined and lazy. They seem to be one of the few groups left that are safe to mock.
But, when I see a 350-pound guy waddling down the aisle, I want to shake his hand and say, "Thank you buddy! Keep up the good work." When I see a woman in too-low-cut jeans spilling over the top (I think some folks call they a "muffin top" (And a word to the wise: Never try to tuck the over-spill back in without asking first.)), although I don't find it all that appealing, I know that she is doing her fair share.
No, it's the skinny people who are the lazy ones. Oh, they have so much energy. They always seem to be on-the-go. They seem happier.
Well, of course they do! All the rest of us are carrying the load. Let them pick up some of it and see how they feel.
When I see some guy jogging down the road, I usually pull up (I'd honk my horn if it worked), roll down the window and yell, "Slacker!" But that is usually counterproductive because, after doing some sort of a finger extension exercise, they usually run a bit faster. I can feel those ounces burning and finding their way to my belly.
It's time that skinny folks step up to the plate, literally, and start pulling their share of the weight!
Then, just maybe, some of the load will be taken off of me.
***
The Fern and the Bamboo.....
One day I decided to quit....
I quit my job, my relationship, my Spirituality...
I wanted to quit my life.
I went to the woods to have one last talk with God.
"God", I said.
"Can You give me one good reason not to quit?"
His answer surprised me...
"Look around", He said.
"Do you see the fern and the bamboo?"
"Yes", I replied.
"When I planted the fern and the bamboo seeds, I took very good care of them. I gave them light. I gave them water.
The fern quickly grew from the earth. Its brilliant green covered the
Floor. Nothing came from the bamboo seed.
But I did not quit on the bamboo.
In the second year the Fern grew more vibrant and plentiful.
And again, nothing came from the bamboo seed. But I did not quit on the bamboo".
He said. "In the third year, there was still nothing from
The bamboo seed. But I would not quit.
In the fourth year, again, there was nothing from
The bamboo seed. But I would not quit.
He said. "Then in the fifth year a tiny sprout emerged from the earth.
Compared to the fern it was seemingly small and insignificant. But just 6 months later the bamboo rose to over 100 feet tall.
It had spent the five years growing roots. Those roots made it strong
And gave it what it needed to survive.
I would not give any of My creations a challenge it could not handle."
He said to me. "Did you know, My child, that all this time
You have been struggling, you have actually been growing roots? I would not quit on the bamboo. I will never quit on you. Don't compare yourself to others."
He said. "The bamboo had a different purpose than the fern, yet, they
Both make the forest beautiful."
"Your time will come", God said to me. " You will rise high!"
"How high should I rise?" I asked.
"How high will the bamboo rise?" He asked in return.
"As high as it can?" I questioned.
"Yes." He said, "Give Me glory by rising as high as you can."
I left the forest and brought back this story. I hope these words can
Help you see that God will never give up on you... Never regret a day in your life.
Good days give you Happiness.
Bad days give you Experiences.
Both are essential to life.
Keep going...
Happiness keeps you Sweet,
Trials keep you Strong,
Sorrows keep you Human,
Failures keep you Humble,
Success keeps You Glowing,
But Only God keeps You Going!
***
Should children witness childbirth?
Due to a power outage, only one paramedic responded to
the call. The house was very dark so the paramedic asked
Kathleen, a 3-yr old girl to hold a flashlight high over
her mommy so he could see while he helped deliver the
baby.
Very diligently, Kathleen did as she was asked. Heidi
pushed and pushed and after a little while, Connor was
born. The paramedic lifted him by his little feet and
spanked him on his bottom. Connor began to cry. The
paramedic then thanked Kathleen for her help and asked the
wide-eyed 3-yr old what she thought about what she had
just witnessed. Kathleen quickly responded, 'He shouldn't
have crawled in there in the first place......smack him
again!'
***
May God bless you with the wisdom and knowledge to restore your health

SOURCES
(1) http://www.herbwisdom.com/herb-aloe-vera.html
(2) http://ezinearticles.com/?Proven-Aloe-Vera-Benefits-And-Uses&id=268102

Friday, July 13, 2007

FLAVONOIDS

Flavonoids are in many fruits and vegetables, manifesting mostly in yellow or red/blue pigmentation.

Good sources of flavonoids Fruit: Lemons, Grapefruit, Oranges, Limes, Grapes, Cherries, Plums, Peaches, Apricots, Apples, Berries,Vegetables: Green Peppers, Yellow Peppers, Tomatoes, Onions, Broccoli, Parsley, Whole Grains: Buckwheat, Other: Bee Propolis, Green Tea, Black Tea, Peppermint, and dark chocolate (that with a cocoa content of seventy percent or greater). Well that's good news!

Flavonoids are known as "nature's biological response modifiers" because of strong evidence of their ability to modify the body's reaction to allergens, viruses, and carcinogens. They have,apparently; anti-allergic, anti-inflammatory, anti-microbial and anti-cancer activity.

Consumers and food manufacturers have become interested in flavonoids for their medicinal properties, especially in the prevention of cancers and cardiovascular disease. The beneficial effects of fruit, vegetables, and tea or even red wine have been attributed to flavonoid compounds rather than to known nutrients and vitamins.

Dr. Perricone in his book The Perricone Promise says that the more colorful the vegetation the better it is for you. By vegetation I mean recognizable food source, in plant form.

(1)
The study was conducted in collaboration with the U.S. Department of Agriculture, and focused on the 22 flavonoids found naturally in orange and tangerine juice.

Dr. Najla Guthrie, president of the research company, said the results are "very encouraging" that these compounds could be effective against lung cancer, prostate cancer and melanoma cells. The study also found that synthetically produced flavonoids effectively inhibited the growth of colon cancer cells.

Previous research conducted by Guthrie indicated that components found in citrus juices were shown to reduce the growth of human breast cancer cells in laboratory tests.

Dr.David Ringer of the American Cancer Society said the findings "further reinforce that flavonoids are an important class of chemo-protective compounds which are beneficial in lowering the risk for certain cancers and cardiovascular disease."


Flavonoids and alkalizing the body are big clues in getting AND STAYING well.
I know that taking CellPower™
and keep as many alkalizing foods in my diet as I can, and For weight control, lowering Cholesterol, and balancing the Omega -3's and Omega-6 intake I'm still taking a tablespoon of For weight loss I'm still takingcoconut oil


are helping to make me well, and by the way it's working on the candidiasis also! My teeth sparkle, I kid you not, and while I haven't lost more weight, I'm holding my own and my blood sugar, blood pressure, AND MY pH, ARE staying in the normal range. I feel better every day and I am much happier than I ever have been my whole life.

~~~JOKES~~~very punny

Two Eskimos sitting in a kayak were chilly, but when they lit a fire in the craft, it sank, proving once and for all that you can't have your kayak and heat it too.

Two boll weevils grew up in South Carolina. One went to Hollywood and became a famous actor. The other stayed behind in the cotton fields and never amounted to much. The second one, naturally, became known as the lesser of two weevils.

A hungry lion was roaming through the jungle looking for something to eat. He came across two men. One was sitting under a tree and reading a book; the other was typing away on his typewriter. The lion quickly pounced on the man reading the book and devoured him. Even the king of the jungle knows that readers digest and writers cramp.

"Well, here is your problem." the doctor says to the first time father. "It seems that this child needs a diaper change." The new father then replies "but I swear, that package said it was good for 8-10 lbs."

There was a man who entered a local paper's pun contest. He sent in ten different puns, in the hope that at least one of the puns would win.
Unfortunately, no pun in ten did.

I, too, once had a friend, Joe, who worked in the coal mines. Unfortunately, he was killed in a freak accident when some movers lost their grip on a grand piano they were transporting; the piano fell down the mine shaft and crushed Joe to death. A local composer wrote an orchestral piece in memory of Joe:
It was called "Symphony in A Flat Miner."

~~~
Luke and Obi-Wan are in a Chinese restaurant having a meal. Skillfully using his chopsticks, Obi-Wan deftly dishes himself a large portion of noodles into his bowl, then tops it off with some chicken and cashew nuts. All this is done with consummate ease you'd expect from a Jedi Master. Anyway, poor old Luke is having a nightmare, using his chopsticks in both hands, dropping his food all over the table and eventually himself. Obi-Wan looks at Luke disapprovingly and says, "Use the forks, Luke."

~~~

And on that note I’ll be saying good by, Have a great day, may you live long and prosper! May you find fresh pasture and cool shade. Be blessed my friends!
write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, although if you must put me down read the Whole blog first!
Christian Biblical stories
Natural herbal remedies
blessings

-----THE GARDEN GNOME


SOURCES
Wikipedia
http://en.wikipedia.org/wiki/...Flavonoid
(1)CNN.com/Flavonoids may help fight cancer, study finds
http://archives.cnn.com/2000/HEALTH/cancer/03/30/flavonoids.study/index.html