Showing posts with label soluble fiber. Show all posts
Showing posts with label soluble fiber. Show all posts

Saturday, November 10, 2007

FINAL STAGES OF MY JOURNEY?

I feel I've gone as far as I can towards reversing my diabetes and I must address some other factors; like the lifelong case of Candidiasis I've had. Since I've investigated what candidiasis can do in the body and since my doctors refuse to aknowledge that disease has it's origins in a compromised body, I've taken it on myself to bring about my own healing. Quackery you say? Well, my response is that most of what we know as modern medicine is quackery, stabs in the dark. I've had severe allergic responses to all the pharma-junk I've been prescribed. I cannot take their medicines, yet they offer nothing else for my problems.

My problems began when the snake-oil antibiotics were invented and I was way overdosed. Then the food industry in my youth began to make 'convenience' foods, and told us all that the nutritional content of the foods they sold were high, just as high as if they weren't cooked to death. TV dinners, boxed Macaroni and Cheese, Coca Cola, finely milled white flour, white sugar, and the stage was set. Already the flora in my colon was out of balance and a childhood of poor dietary choices and
habits of eating formed out of them. All it took was the packet [yes, only one] of birth control pills the doctor handed me while telling me, "These are the 'safe' ones."

A month later my husband was driving me to the city hospital at about 70 miles per hour because I'd lost half of my bodily control from a massive stroke, an aneurysm in my brain. I was 20 years old. I tried still working with doctors to regain the parts I'd lost, but their only answer was more drugs, I couldn't communicate my problems to them because they, en masse refused to listen. Finally they put me on a mild psycho-tropic that even at half doses caused me to fall asleep in public! The doctor insisted I needed to start taking the full dosage, and then I balked, I quit taking any drugs, by then ASA made me so sick from taking it I could no longer take that either. Then I took one Motrin one evening and my entire face swelled up [yes, this is not an exaggeration] from my nose on down so that I thought I'd get stretch marks. The paramedics came out and gave me an epinephrine shot and a benadryl shot, neither of which took the swelling down, and by this time it was difficult to breathe. I found out I'm also allergic to benedryl,[haha] the allergy medicine.

I've found I can take one Tylenol very rarely for pain and it really helps me then, but I am not so sensitized by being constantly medicated and my own pain defence system kicks in and I don't have nearly the pain others have, from hearing them I can only deduce this of course. But, and here's a great example when I've had toothaches, they really weren't all that bad.

I've known of people lying in bed moaning and I barely let it influence my day, After I had a tooth extracted I had nearly no pain either, I never even filled the pain prescription. I'm not bragging, I'm merely giving anecdotal evidence of what the taking of medicine can cause, more sensitivity, more pain.

At any rate, I'm at a stage where I either stay sick from this candidiasis or I take control. See: Candidiasis Diabetes, and Alphabet diseases

I ordered
, it came and I'm eliminating all sugars, grains, yeasts, vinegars and mushrooms from my diet that is already all whole foods and pure water. This diet restriction is very important for candidiasis control.

Also I'm taking CellPower™ another fungus killer,
And FLAX SEED OIL for my colon, but of course
~Glutathione-the master antioxidant is a great helper to counteract many diabetic complications.
~4 essential minerals for diabetics
~SELENIUMhelps immune system,fights infection and aids circulation
~MAGNESIUMhelps to relax you, aids stress and muscle relaxing
~CHROMIUMimproves insulin sensitivity, and helps lower blood sugar.
~ZINC especially to help you heal.
~coconut oil a great fungus killer too

Which incidentally is another fungi-cide and energy booster.


It's very important to keep all yeasts and grains out of the diet while getting rid of the candida imbalance. Candida is a part of our intestinal flora, but the antibiotics/ bad diet etc can cause this normal flora go nuts and try to take over your body, to see the symptoms: IBS, HEMORRHOIDS, CANDIDIASIS-BOWEL TROUBLES.

So, from now on I'll be reporting on the candidiasis symptoms and how my recovery from that is affecting the last of my diabetes. I've already gotten rid of most of my pain. YAY!

*************************************
Be sure to check out my new favorite interactive health message group healthwatch
Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies
blessings

-----THE GARDEN GNOME

Photo Sharing and Video Hosting at Photobucket

~~~Jokes and Inspiration~~~
Lawyers, I suppose, were children once.
-- Charles Lamb

When I was kidnapped, my parents snapped into
action. They rented out my room.
-- Woody Allen

Democracy is the recurrent suspicion that more
than half of the people are right more than half
the time.
-- E. B. White, New Yorker, July 3,
1944

A stupid man's report of what a clever man says
can never be accurate, because he unconsciously
translates what he hears into something he can
understand.
-- Bertrand Russell
~~~
There was a time when we expected nothing of our
children but obedience, as opposed to the
present, when we expect everything of them but
obedience.
-- Anatole Broyard

With Epcot Center the Disney corporation has
accomplished something I didn't think possible in
today's world. They have created a land of
make-believe that's worse than regular life.
-- P. J. O'Rourke

No matter how rich you become, how famous or
powerful, when you die the size of your funeral will
still pretty much depend on the weather.
-- Michael Pritchard

It has always been the prerogative of children
and half-wits to point out that the emperor has no
clothes. But the half-wit remains a half-wit, and
the emperor remains an emperor.
-- Neil Gaiman, Sandman

~~~
over a Gynecologist's Office:
"Dr. Jones, at your cervix."
*************************
In a Podiatrist's office:
Time wounds all heels."
**************************
On a Septic Tank Truck :
Yesterday's Meals on Wheels
**************************
At a Proctologist's door:
"To expedite your visit please back in."
**************************
On a Plumber's truck:
"We repair what your husband fixed."
**************************
On another Plumber's truck:
"Don't sleep with a drip. Call your plumber..!!"
**************************
On a Church's Billboard:
"7 days without God makes one weak."
**************************
At a Tire Shop in Milwaukee :
"Invite us to your next blowout."
**************************
At a Towing company:
"We don't charge an arm and a leg. We want tows."
**************************
On an Electrician's truck:
"Let us remove your shorts!!"
************************
In a Nonsmoking Area:
"If we see smoke, we will assume you are on fire and take appropriate action."
**************************
On a Maternity Room door:
"Push. Push. Push."
************************
At an Optometrist's Office :
If you don't see what you're looking for, you've come to the right place."
**************************
On a Taxidermist's window:
"We really know our stuff."
************************
On a Fence:
"Salesmen welcome! Dog food is expensive!"
*************************
At a Car Dealership:
"The best way to get back on your feet - miss a car payment."
************************
Outside a Muffler Shop:
No appointment necessary. We hear you coming."
**************************
In a Veterinarian's waiting room:
"Be back in 5 minutes. Sit! Stay!"
**************************
At the Electric Company:
"We would be delighted if you send in your payment.
However, if you don't, you will be."
**************************
In a Restaurant window :
"Don't stand there and be hungry, Come on in and get fed up."
**************************
In the front yard of a Funeral Home:
"Drive carefully. We'll wait."
**************************
At a Propane Filling Station ,
"Thank heaven for little grills."
**************************
And don't forget the sign at a
Chicago Radiator Shop:
"Best place in town to take a leak."
~~~
Pediatric Nurse

A nurse on the pediatric ward, before listening to the little ones chests,
would plug the stethoscope into their ears and let them listen to their
own hearts. Their eyes would always light up with awe, but she never got a
response equal to four-year old David's comment.

Gently she tucked the stethoscope into his ears and placed the disk over
his heart. "Listen", she said..........."What do you suppose that is?" He
drew his eyebrows together in a puzzled line and looked up as if lost in
the mystery of the strange tap - tap - tapping deep in his chest. Then his
face broke out in a wondrous grin and he asked, "Is that Jesus knocking?"
~~~
A hunter took his buddy bird hunting to show how his dog could pin point birds and relay the messages to them.

The dog went into the brush, came back whining. What's he whining, the buddy ask. He's trying to tell us the few birds that are in there are not worth the effort.

Into the brush and back again, the dog came sniffing and grunting. He's trying to tell us we are getting hot on the trail of a flock of birds worth out while.

The next time the dog came out from the brush, he was grabbing sticks and growling, and shaking the fire out of them, and grunting and just throwing an awful excited fit.

What's the dog doing acting in a crazy manner like that, the buddy ask?

He's trying to tell us there are more birds in there than you can shake a stick at!

~~~
Just for today, if that's all you can do, Seek Peace and persue it, find someone and be a blessing. I wish you all great Joy and peace, and blessings, today and forever.

Tuesday, October 23, 2007

IBS,HEMORRHOIDS, CANDIDIASIS; THE BOWEL CONNECTION

"There's Fungus among us" is a frequent lament with Diabetes type2 people. Toe nail fungus, Athletes foot, Thrush and overloads of Candida Albicans in the bowel. For me the Candida locks up my colon and makes constipation a constant fact of life.
Just do a search for diabetes-candidiasis or diabetes-IBS and you'll see so many sites deal with the connection it is overwhelming, toss in Fibromyalgia and you'll see that all of this is interrelated.

I tried taking
for the overgrowth and it really helps until it goes nuts again, I've also had rounds of taking probiotics, and they reallly help too.

Of course When the IBS kicks in I have trouble with constipation, and since I've had problematic hemorrhoids for forever I get flare-ups with them too. However, when I took Venapro. I never again had a flare up, and it's been a few years since I took it.

(1)
We've all been there. Abdominal cramps, bloating, gas, diarrhea (possibly painful), or constipation.
But most of us haven't had to deal with these severe, painful symptoms day after day, or have them flare up unexpectedly every few months. Those who do may have irritable bowel syndrome.
Although IBS is one of the most common complaints reported to physicians, especially by women, it is not a disease or an infection. And it is not caused by diabetes. It is, rather, a disorder in which the bowel (large intestine) does not work the way it should.
Hormonal changes can also cause IBS, which is why women with this difficulty may suffer increased symptoms during menstruation.
There is some controversy as to whether stress actually causes IBS, but it can definitely bring on a flare-up in those who already have the problem.
Yoder also advises monitoring your blood glucose (sugar) frequently while you're doing your detective work. That will help you pinpoint the way new foods affect your blood glucose, especially during flare-ups.
"Talk with your doctor or dietitian about eating smaller meals, then filling out your food plan with snacks," Yoder adds. "This will also help keep your diabetes in control while helping prevent IBS flare-ups; smaller meals will produce less stimulation along the gastrointestinal tract."


I'm not so sure about that, In my experience smaller meals make my bowel more sluggish less inclined to keep on moving along. I really feel more raw foods help. I think the enzyme/fiber connection really rocks.

As for thrush, toe nail fungus and candidiasis in the gut I swear by CellPower™
I use a few drops 1:3 of cellpower on my toothbrush for thrush, a few drops full strength under my toenails for nail fungus and take it three times per day to control the candidiasis in my colon. And it contains enzymes!!!

(2)
~In the First Stage of Candida, the mucous membrane areas of the body may be infected. Each day more people seem to be allergic to everything in their environment. Repeated bouts of bronchitis, sinusitis, tonsillitis, and strep or staph infections may be typical. Mononucleosis and pneumonia may also be noted. It is easy to perceive that each of these successive illnesses requires more and more antibiotics, which may open the door for further Candida overgrowth. Talk about a vicious circle!
~The Second Stage of Candida Symptoms may involve more generalized reactions such as PAIN, HEADACHES (including Migraine), EXTREME FATIGUE, PSORIASIS, INFECTIONS OF THE NAILS, MUSCLE ACHES, JOINT PAINS, AND ARTHRITIS. Naturally, drug after drug is usually taken in hopes of alleviating these miserable conditions. In most cases, the Candida SYMPTOMS alone are being treated--while the CAUSE (Candida overgrowth) may be literally being PROMOTED at the same time!
~The Third Stage of Candida Symptoms may involve MENTAL and BEHAVIORAL RESPONSES: Inability to concentrate, not being able to read or follow a television program or carry on a hobby, serious forgetfulness, memory loss, mental confusion, not being able to think of the words to say something, switching around of words and letters when trying to speak and/or write something, loss of previous skills (such as how-to-type or how-to-play-the-piano, etc.) These frightening problems may often lead to "HOPELESS CRYING" SPELLS, SEVERE DEPRESSION, SLEEP DISORDERS (may include insomnia, confusion dreams, nightmares, apnea, and not feeling rested or restored after sleep), IRRATIONAL THOUGHTS, UNUSUAL FEARS, PHOBIAS, PANIC/ANXIETY ATTACKS, MUSCLE TWITCHING, IRRITABILITY, VIOLENCE, AGGRESSIVE BEHAVIOR, and even EPILEPTIC SEIZURES and THOUGHTS OF DEATH OR SUICIDE. Living with these Candida Symptoms is not a great way to live life. Sometimes people with these symptoms are labeled "Mentally ill", thought to be suffering from manic-depressive Psychosis or Schizophrenia. These desperately sick patients are sometimes turned over to the care of a psychiatrist or hospitalized in a mental institution. They may be given antidepressants, tranquilizers, lithium, etc. to lighten the mental symptoms. . But the CAUSE may be overlooked and the patient is not CURED on a long-term basis.


Now,THAT explains a lot, it explains why I was so crazy when I was living in Eastern Washington, and why I feel so much better these days. PSSSsssssssssst CellPower™ really works against Candida.

It also explains stuff from lately too, I've been eating sugary things because it hasn't affected my blood sugar, BUT and this is a very big BUT; candidiasis feeds off of sugar, it shares with cancer on that, The fungus grows~ proliferates~ and expands it's hold, with sugar, so now that I'm feeling weepy, depressed; the insomnia, the fatigue,the pain, all are symptoms of candidiasis, second and third stage. This is exactly why I write this so I'll see in black and white exactly what I'm doing wrong and why I'm sick.

also I'm using:
FLAX SEED OIL for my colon, but of course FLAX SEED OIL is also a great source of omega-3 essential fatty acids.
And one each of the four essential minerals each day:
~SELENIUMhelps immune system,fights infection and aids circulation
~MAGNESIUMhelps to relax you, aids stress and muscle relaxing
~CHROMIUMimproves insulin sensitivity, and helps lower blood sugar.
~ZINC every day.

*************************************
Be sure to check out my new favorite interactive health message group healthwatch
Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies
blessings

-----THE GARDEN GNOME


~~~jokes and stuff~~~
I use to have a Comfort Zone
Where I knew I couldn't fail
The same four walls of busy work
Were really more like jail.

I longed so much to do the things
I'd never done before,
But I stayed inside my Comfort Zone
And paced the same old floor

I claimed to be so busy
With the things inside my zone,
But deep inside I longed for
Something special of my own.

I couldn't let my life go by,
Just watching others win.
I held my breath and stepped outside
And let the change begin.

I took a step and with new strength
I'd never felt before,
I kissed my Comfort Zone 'goodbye'
And closed and locked the door.

If you are in a Comfort Zone,
Afraid to venture out,
Remember that all winners were
At one time filled with doubt.

A step or two and words of praise,
Can make your dreams come true.
Greet your future with a smile,
Success is there for you!

~~~
My friend Emma and I watched a brand-new mobile home being towed past us as we drove down Interstate 40 near Nashville. "There goes our house," I joked.

A caravan of seven identical trucks went rolling by, one after the other. As the last house disappeared from sight, Emma declared, "And there goes the neighborhood."

~~~

My wife asked me to help one of our neighbors, a young mother whose sailor husband was at sea. Her car had to have something called a freeze plug replaced -- a job that took two days. Then I discovered the battery was dead and the starter was shot, so I fixed those too. Days later I proudly handed the woman her keys saying, "Now your car is good for many more miles."

"Thanks," she said. "All I care is it runs long enough to make it to the dealer. I'm trading it in tomorrow."

~~~

After living in the United States for 17 years, my Chinese friend Mabel applied for citizenship. She passed her exam with flying colors. Although she had officially joined a new country, she discovered she hadn't really left her old one behind.

"They gave me an American flag as a welcome gift," she told me. "The tag on it said 'Made in China.' "

~~~

My adult son was having serious trouble breathing, so I called for an ambulance. I was surprised to find him smiling when I got to the hospital. "What's so funny?" I asked.

"I'm just glad to be here," he explained. "When I looked up at the two EMTs hovering over me, I caught a glimpse of their name tags. One guy's read 'Priest' and the other said 'Buzzard.' "
~~~

Days after I moved into a new condo, my neighbor came over to welcome me. At the end of her visit, she said, "By the way, my husband said he'd give you $20 for your wind chimes."

"He can get them cheaper in a store," I pointed out.

"I know, but he wants yours," she said. "They've been keeping him up at night."

~~~

And one more a utube funny
male vanity
I pray for all of you that your day is blessed and your path is straight.





SOURCES
(1)http://www.diabetes.org/diabetes-forecast/may2004/ibs.jsp
(2)http://www.formerfatguy.com/articles/candida-symptoms.asp

Sunday, September 30, 2007

ARE YOU KIDDING ME? You put WHAT in my otc Medicine?

I was in a pharmacy today to pick up some diabetic test strips, while in line I perused the laxative isle. I checked out the fiber choices. The first one looked good so I checked out the list of ingredients. Get this: a serving is one rounded tablespoon and in this serving are 8 grams of Sugar, SUGAR????? How could they get that many grams of sugar in one Tablespoon? Apparently the whole container is just very expensive sugar. Now the fiber they put in it is tasteless so why the sugar? Many people know that they need more fiber in their diets but to get 25-30 grams one would be eating broccoli and spinach nearly constantly 18 hours a day. So we go to the drugstore to buy a diet aid, because fiber helps you lose weight and get healthier, right? yeah, so they pile on the sugars to thwart us. Not only that but some of the offerings have Aspartame in them, Now this excito-toxin is really hard on the colon even causing ulcers in it, so forget any colon benefits with this product.

But it's ok folks if you get a little constipated from the Aspartame and you develop a hemorrhoid, they also have 'TUCKS' on sale there to relieve it, and lots of really rugged colon dynamite to flush out the bowel so that you aren't all stopped up, oh and by the way, it makes the bowel just a little weaker each time you take a laxative. Sigh, now for the rest of the story, Yellow dye number [who cares] was also part of the fiber, now what's the big deal about the color of something you are going to chug anyway? Then there's artificial flavor, who knows what is in that. And who wants a 'Tang' substitute anyway? So we are pretty much stuck if you try to get better well there is everything trying so hard to keep you sick. Is this a conspiracy by the AMA, to make more $$ off of us?

Ok, here's another~Yogurt. Did you know they put High Fructose Corn Syrup in that stuff. People buy it to get healthy and to help them lose weight, and there is a substance in it that MAKES ONE CRAVE CARBS ESPECIALLY SWEET ONES~Can you believe this? Not to mention that they pasteurize it to death so that all the lovely healing beneficial bacteria is killed deader than a rock. So All we get is a big fat Nuttin'! And a bad for you nuttin' to boot.

Filling ourselves up with these non-foods causes a nutritional imbalance . We aren't getting what we need and we are getting something that's bad for us. Think of it this way, A car runs on gasoline, if our tanks were empty we don't put just anything in the tank, like say oh...water, because it won't run on water and water will destroy the engine. Feeding our faces with junk and garbage foods is exactly the same.


We are literally starving ourselves to death and we are seeing the results in our hospitals everyday.

There are many more insane foods but you can probably tell me stories about the ones you've found.

The best healer and the one that has made the biggest change in my health is CellPower™ cellpower~natural cures,natural alternative medicine,body rescue alkalizing,most alkalizing,alkalizing drops,body ph health<br />natural healing,cell health,oxygenate,cellpower,detoxify; with it's cellular oxygenating power, the pH adjustment and bacterial/viral/fungal control has really CHANGED MY LIFE!

I also use:coconut oil

is great for cooking and for continued weight loss. I really notice the difference in my weight control when I'm out of it for a while.
AND:
FLAX SEED OIL for my colon, but of course FLAX SEED OIL is also a great source of omega-3 essential fatty acids.
*************************************
Be sure to check out my new interactive health message group healthwatch
Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies
blessings

-----THE GARDEN GNOME


~~~~Jokes And inspirations~~~~
Happiness makes up in height for what it lacks in
length.
-- Robert Frost
The first time I see a jogger smiling, I'll consider it. -- Joan Rivers

The main dangers in this life are the people who
want to change everything - or nothing.
-- Nancy Astor

~~~
What is written without effort is in general read
without pleasure.
-- Samuel Johnson

Just because your voice reaches halfway around
the world doesn't mean you are wiser than when it
reached only to the end of the bar.
-- Edward R. Murrow

Every composer knows the anguish and despair
occasioned by forgetting ideas which one had no time
to write down.
-- Hector Berlioz

Irrationally held truths may be more harmful than
reasoned errors.
-- Thomas H. Huxley



~~~
The Law of Revolutionary Ideas

Every revolutionary idea, in Science, Politics, Art or Whatever, evokes three stages of reaction. They may be summed up by the three phrases:

1. “It is completely impossible; don’t waste my time.”

2. “It is possible, but it's not worth doing.”

3. “I said it was a good idea all along.”

~~~

After she woke up, a woman told her husband, "I just dreamed that you gave me a pearl necklace. What do you think it means?"

"You'll know tonight," he said.

That evening, the man came home with a small package and gave it to his wife. Delighted, she opened it . . . and found a book entitled "The Meaning of Dreams."


~~~
A new student had joined the class and the teacher asked him if he knew his numbers.

"Yes," he said. "I do. My father taught me."

"Good. What comes after three."

"Four," answered the boy.

"What comes after six?"

"Seven."

"Very good," said the teacher. "Your dad did a good job. What comes after ten?"

"A jack," was the response.



Have an awesome day. God Bless you all with robust health!

Friday, September 28, 2007

THE KEYS TO GOOD DIGESTIVE HEALTH

I guess they are all pretty simple things really, but it took a newsletter I get from a Dr. Julian Whittaker each day to make it clear to me that it is just that easy. Essentially there are three keys...

<1> Key number 1~Healthy bacteria in the form of probiotics
Ongoing research has revealed a number of possible applications for probiotics. Acidophilus works to break down food in the small intestine, and leads to the production of lactic acid, hydrogen peroxide, as well as other products that help suppress detrimental organisms. Acidophilus also helps produce lactase, an enzyme that breaks down milk sugar (lactase) into simple sugars. This may aid individuals with lactose intolerance. This helpful bacterium is also important in production of vitamin K. There is strong research to show that L. Acidophilus may be helpful in dealing with bacterial vaginosis. Other uses include the possible reduction or prevention of some diarrheas and alleviating symptoms of irritable bowel syndrome and, possibly, inflammatory bowel diseases (such as Crohn's disease and ulcerative colitis). Bifidobacterium provides similar functionality in the colon.
Everyone needs these helpful bacteria. Acidophilus helps synthesize important vitamins, nutrients and enzymes

Some of us have been overwhelmed by another colon flora-Candida Albacans which causes a disease called candidiasis. We have this problem due to poor eating habits and antibiotics killing off the balancing probiotics.

When I say poor eating habits, it's not just fast food and microwaved TV dinners, It's all the pasteurizing and [allowed] chemicals in our foods, it's growing our foods in poor soils from bad fertilizing and improper husbanding practices, it's over-ripe foods brought to you from half-way round the world, and canned and other processed foods that just don't have the proper nutrients, It's over-cooked foods devoid of enzymes, and cooking methods [like the microwave] that further exacerbate the problems. The result is Candidiasis.
(1)
Moderate amounts of candida (and other yeast) live in every one of us without causing any harm, but when given free rein to grow unchecked, e.g. by wiping out the surrounding bacteria with broad-spectrum antibiotics, candida can change into its fungal form and spore through the intestinal wall into the rest of the body. Once through, it rampages around the body producing a multitude of symptoms.
<>Group 1: The damage to the intestinal wall allows undesirable toxins to permeate into the bloodstream. This condition called ‘leaky gut syndrome’ often leads to:
food allergies and intolerances.. migraines.. foggy brain.. muscle aches..
<>Group 2: Once through to the rest of the body, candida has the ability to disrupt the endocrine system causing symptoms such as: thrush cystitis PMS menstrual irregularities joint pains asthma hayfever sinusitis fungal infections of the nails/skin e.g. athlete’s foot weight gain or weight loss ear infections
chronic tiredness allergies sensitivity to perfume, tobacco smoke and petrol
<>Group 3: Symptoms in the intestines include: bloatedness flatulence diarrhoea and/or constipation itchy anus


Of course Diabetes contributes to candidiasis also and all these symptoms usually accompany all of the other problems diabetes has.

Personally I use Candidate
, in conjunction with probiotics.

<2> Key number 2~enzymes.
The body uses three main kinds of enzymes in the digestive process. Amylase enzymes break down starches or carbohydrates and are found naturally in the mouth saliva and the pancreatic and intestinal fluids. Protease enzymes are used to break down proteins and are found in the pancreatic and intestinal fluids. Lipase aids in fat digestion. Ultra Veggie Enzymes also includes several other important enzymes to aid in digestion. Cellulase is included for fiber breakdown, lactase to aid in digesting dairy products, and invertase, which works on breaking down sucrose.

Two other helpful enzymes included in this formula are bromelain and papain. Bromelain comes from pineapple and papain from papaya. Bromelain assists in protein digestion. Papain is particularly helpful in breaking down meat fibers and is included in some commercially available powdered meat tenderizers. Both are often used to relieve indigestion.

We way overcook our foods and even a little cooking will kill off the enzymes in our diets, We get virtually none. What with pasteurized everything and all veggies cooked we get none, We need 1/3 of our daily foods to be raw. Nuff said.
Please see what enzymes do for you

<3> Key Number 3fiberSoluble fibers, apple pectins and flax meal, psyllium helps the colon to be cleaned and healthy.
(2)
The main job of the colon is to complete the digestion process. This occurs by removing excess water from food wastes entering from the small intestine. When wastes pass through the intestines too quickly, not enough water is absorbed. Watery stools and diarrhea are the result. In contrast, if the passage of waste is too slow, too much water is absorbed. This results in hard stools and constipation, which often leads to straining. These simple problems occasionally lead to more serious disorders.

The Importance of Dietary Fiber
Fiber (also called roughage or bulk) promotes the wavelike contractions that keep food moving through the intestine. Also, high-fiber foods expand the inside walls of the colon. This eases the passage of waste. Fibrous substances pass through the intestine undigested. They also absorb many times their weight in water, resulting in softer, bulkier stools.
Studies show that rural Africans, who eat diets high in fiber, eliminate food waste in one-third the time it takes people from urban westernized cultures. Their stools are larger and softer. Because of the greater bulk and speed of foods through the digestive tract, it is believed that harmful substances are also swept out before they can cause problems. In fact, these rural people have fewer of the digestive tract diseases that plague Western man. It is thought that this may be related to the nature of their diet.


You've heard that death begins in the colon? Well the poisons in the fecal matter do their work to kill us off; the quicker it leaves us the better the outcome for all of us.

The Three keys will really aid one to maintain a healthy bowel.

The best healer and the one that has made the biggest change in my health isCellPower™ cellpower~natural cures,natural alternative medicine,body rescue alkalizing,most alkalizing,alkalizing drops,body ph health<br />natural healing,cell health,oxygenate,cellpower,detoxify; with it's cellular oxygenating power, the pH adjustment and bacterial/viral/fungal control has really CHANGED MY LIFE!

I also use:coconut oil

is great for cooking and for continued weight loss. I really notice the difference in my weight control when I'm out of it for a while.
AND:
FLAX SEED OIL for my colon, but of course FLAX SEED OIL is also a great source of omega-3 essential fatty acids.
*************************************
Be sure to check out my new interactive health message group healthwatch
Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies
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-----THE GARDEN GNOME


~~~~Jokes And inspirations~~~~
When a distinguished but elderly scientist states
that something is possible, he is almost
certainly right. When he states that something is
impossible, he is very probably wrong.
-- Arthur C. Clarke, Clarke's first
law

No.
-- Amy Carter, (President Jimmy
Carter's daughter) when asked by a reporter if she
had any message for the children of America

The most erroneous stories are those we think we
know best - and therefore never scrutinize or
question.
-- Stephen Jay Gould

The things we know best are the things we haven't
been taught.
-- Marquis de Vauvenargues

~~~
Imagination is the one weapon in the war against
reality.
-- Jules de Gaultier

The human mind treats a new idea the same way the
body treats a strange protein; it rejects it.
-- P. B. Medawar

First love is a kind of vaccination which saves a
man from catching the complaint a second time.
-- Honore de Balzac

One never notices what has been done; one can
only see what remains to be done.
-- Marie Curie

~~~
The Concept of Marriage

The child was a typical four-year-old girl — cute, inquisitive, bright as a new penny. When she expressed difficulty in grasping the concept of marriage, her father decided to pull out his wedding photo album, thinking visual images would help. One page after another, he pointed out the bride arriving at the church, the entrance, the wedding ceremony, the recessional, the reception, etc.

"Now do you understand?" he asked.

"I think so" she said, "is that when mommy came to work for us?"
~~~
The Law of Revolutionary Ideas

Every revolutionary idea, in Science, Politics, Art or Whatever, evokes three stages of reaction. They may be summed up by the three phrases:

1. “It is completely impossible; don’t waste my time.”

2. “It is possible, but it's not worth doing.”

3. “I said it was a good idea all along.”

~~~

After she woke up, a woman told her husband, "I just dreamed that you gave me a pearl necklace. What do you think it means?"

"You'll know tonight," he said.

That evening, the man came home with a small package and gave it to his wife. Delighted, she opened it . . . and found a book entitled "The Meaning of Dreams."

Sources
(1)National Candida Society/symptoms
http://www.candida-society.org/ncs/symptoms.htm
(2)Jackson Siegelbaum Gastro/High Fiber diet
http://gicare.com/pated/edtgs01.htm