Tuesday, December 11, 2007


I have a friend who is always freezing, she feels chilly no matter where she goes, why? She is taking blood thinners, cholesteral removers, and Diabetic meds all designed to thin her blood. But there's gotta be a better way,a safer way to control the blood sugar and allow our bodies to heal naturally.

Lack of calcium may contribute to high blood pressure.
Lack of magnesium may contribute to high blood pressure.
~Garlic (Kyolic)
Helps reduce blood pressure.
~L-Carnitine plus
Moves long fatty acid chains. Works with L-glutamic acid and L-glutamine to protect against heart disease.
~Glutamic acid and L-glutamine
Removes toxins from ammonia. Helps protect against heart disease.
Lack of selenium may contribute to heart disease.
~Coenzyme Q10
Enhances function of heart. Reduces blood pressure.
~Essential fatty acids (black currant seed oil, flaxseed oil, olive oil, and primrose oil are recommended)
Improves circulation. Helps in reducing blood pressure.
~Vitamin C
Enhances adrenal function. Decreases tendency for blood to clot. But do take the one with rose Hips
~Lecithin granules
Helps emulsify fat. Enhances function of the liver. Reduces blood pressure.
~Lecithin capsules
Helps emulsify fat. Enhances function of the liver. Reduces blood pressure.
~Lipotropic factors
Helps emulsify fat. Enhances function of the liver. Reduces blood pressure.
~Vitamin E and/or
Enhances heart function. Emulsion form is recommended.
Enhances heart function. Emulsion form is recommended. This reallt enhances energy.
~Cayenne (capsicum, Chamomile, Fennel, Hawthorn Berries, Parsley, and Rosemary
These six herbs are all beneficial for treating high blood pressure. CAYENNE WILL HEAT UP YOUR BODY AS WELL
~Hops and Valerian root
These two herbs contain flavonoids that act as natural sedatives and stimulates the brain to produce endorphins, that calm the nerves.
~Suma Tea
Drinking 3 cups of Suma Tea can be beneficial in treatments of blood pressure.
~cinnamon. it will really lower your blood sugar,it heats you up as well
*****Ephedra (ma huang) and Licorice
DO NOT USE THESE HERBS as they may elevate blood pressure.

Of course if you mention blood viscosity to your conventional MD he'll instantly write a prescription for you for wayfarin- a nice rat poison,[why not just nibble on a bit of mouse chow kibble? D-Con!] it's the blood thinner of choice for most members of the AMA. You could also take aspirin every day also, but for those, like me, who are violently allergic to it that's not an option.

Fortunately there are some natural blood thinners, Like onions and garlic, probably anything in the allium family of herbs and then there are foods containing salicylates-the ingredient in white willow bark that scientists perverted to make the harsh drug-Aspirin.
Herbs and spices high in salicylates include: *Curry powder *Cayenne pepper *Ginger
*Paprika *Thyme *Cinnamon *Dill *Oregano *Turmeric *Licorice *Peppermint.

Cayenne and cinnamon help to thin the blood and heat us up too, but you could try this instead:

Chocolate and turmeric. Not since the love story of Shah Jahan and his beloved Mumtal, for whom he constructed the Taj Mahal, has such an intriguing union come out of India. Before you quickly dismiss it as too strange for your taste buds, consider this: India boasts a much lower-than-average incidence of age-related memory decline, and health experts are attributing it to the abundant use of turmeric in their cuisine. The health benefits don’t stop at the top, either. Trickling all the way down to the very tips of your toes, fragrant turmeric promotes healthy circulation and antioxidant protection for every one of the cells, while simultaneously warming and soothing the joints. With such compelling facts as these, the wise course for each one of us is to look for creative ways to incorporate more of it into the diet.
This month we’re taking the chill out of winter by turning up the heat on hot cocoa. In the South American tradition of mixing the cacao bean with hot spices (remember those luscious scenes portrayed in the movie Chocolat?), we added a dash of turmeric (a member of the ginger family) and a tiny pinch of cayenne to conventional hot chocolate for Swanson’s Spicy Cocoa Soother. You’ll stimulate your taste buds and your immune system while indulging in one of your favorite cold weather treats!

1 cup of organic milk-non pasteurized.
1 tablespoon of organic half & half cream
1 heaping teaspoon of cocoa powder
2 teaspoons of sugar
1/4–1/2 teaspoon of turmeric powder* (start with smallest amount and add more as preferred)
1 pinch of cayenne pepper
Mix dry ingredients (cocoa powder, sugar, turmeric and cayenne pepper) in a mug; then add cream to make a paste. Heat the milk and pour into the mug. Stir to combine with other ingredients, and enjoy!
*Can also substitute Turmeric capsules by opening one or two of them and emptying them into the mug.
Add the items available through
Swanson Home Page

~ you can click this link and buy any of these you can't find locally [the vits and supplements here are awesome, made in the US, best prices.]


and I'm takingCellPower™ and
~4 essential minerals for diabetics
~SELENIUMhelps immune system,fights infection and aids circulation
~MAGNESIUMhelps to relax you, aids stress and muscle relaxing
~CHROMIUMimproves insulin sensitivity, and helps lower blood sugar.
~ZINC especially to help you heal.
Be sure to check out my new favorite interactive health message group healthwatch
Write to me at Webriter@verizon.net or use the comment or chat features. I do appreciate the feedback even if it’s negative, Christian Biblical stories
Natural herbal remedies


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~~~Jokes and Inspiration~~~
Formerly, when religion was strong and science
weak, men mistook magic for medicine; now, when
science is strong and religion weak, men mistake
medicine for magic.
-- Thomas Szasz, The Second Sin
(1973) "Science and Scientism"

If you haven't found something strange during the
day, it hasn't been much of a day.
-- John A. Wheeler

Perfection is achieved, not when there is nothing
more to add, but when there is nothing left to
take away.
-- Antoine de Saint-Exupery

Seeing ourselves as others see us would probably
confirm our worst suspicions about them.
-- Franklin P. Adams


Two blondes with hammers, Carol and Donna, were doing some carpenter work on a Habitat for Humanity house. Carol, who was nailing down house siding, would reach into her nail pouch, pull out a nail, and either toss it over her shoulder or nail it in. Donna, figuring this was worth looking into, asked, "Why are you throwing those nails away?" Carol explained, "When I pull a nail out of my pouch, about half of them have the head on the wrong end, and I throw them away." Donna got completely upset and yelled, "You moron! Those nails aren't defective! They're for the other side of the house!"

Did you hear about the two blondes who froze to death in a drive-in movie? They had gone to see "Closed for the winter."
A blonde hurried into the emergency room late one night with the tip of her index finger shot off. "How did this happen?" the emergency room doctor asked her. "Well, I was trying to commit suicide," the blonde replied. "What?" sputtered the doctor. "You tried to commit suicide by shooting off your finger?" "No, Silly, " the blonde said. "First I put the gun to my chest, and then I thought, I just paid $6,000.00 for these implants. I'm not shooting myself in the chest." "So then?" asked the doctor. "Then I put the gun in my mouth, and I thought, "I just paid $3,000.00 to get my teeth straightened. I'm not shooting myself in the mouth." "So then?" "Then I put the gun to my ear, and I thought: "This is going to make a loud noise. So I put my finger in my other ear before I pulled the trigger.
A blonde was shopping at Target, and came across a shiny silver thermos. She was quite fascinated by it, so she picked it up and took it to the clerk to ask what it was. The clerk said, "Why, that's a thermos..... it keeps hot things hot, and cold things cold." "Wow, said the blonde, "that's amazing....I'm going to buy it!" So she bought the thermos and took it to work the next day. Her boss saw it on her desk. "What's that? " he asked. "Why, that's a thermos..... it keeps hot things hot and cold things cold," she replied. Her boss inquired, "What do you have in it?" The blond replied...... ...."Two Popsicles and some coffee."
A blonde goes into work one morning crying her eyes out. Her boss asked sympathetically, "What's the matter?" The blonde replies, "Early this morning I got a phone call saying that my mother had passed away." The boss, feeling sorry for her, says, "Why don't you go home for the day? Take the day off to relax and rest."
"Thanks, but I'd be better off here. I need to keep my mind off it, and I have the best chance of doing that here."
The boss agrees and allows the blonde to work as usual. A couple of hours pass, and the boss decides to check on the blonde. He looks out from his office, and sees the blonde crying hysterically.
"What's so bad now? Are you gonna be okay?" he asks. "No!" exclaims the blonde. "I just received a horrible call from my sister. Her mother died, too!"
There was a very gracious lady who was mailing an old family Bible to her brother in another part of the country. "Is there anything breakable in here?" asked the postal clerk.
"Only the Ten Commandments." answered the lady.
"Somebody has said there are only two kinds of people in the world.
There are those who wake up in the morning and say, "Good morning, Lord,"
and there are those who wake up in the morning and say, "Good Lord, it's morning."
A minister parked his car in a no-parking zone in a large city because he was short of time and couldn't find a space with a meter. Then he put a note under the windshield wiper that read: "I have circled the block 10 times. If I don't park here, I'll miss my appointment. Forgive us our trespasses."
When he returned, he found a citation from a police officer along with this note "I've circled this block for 10 years. If I don't give you a ticket I'll lose my job. Lead us not into temptation."
There is the story of a pastor who got up one Sunday and announced to his congregation: "I have good news and bad news. The good news is, we have enough money to pay for our new building program. The bad news is, it's still out there in your pockets."
While driving in Pennsylvania, a family caught up to an Amish carriage. The owner of the carriage obviously had a sense of humor, because attached to the back of the carriage was a hand printed sign... "Energy efficient vehicle: Runs on oats and grass. Caution: Do not step in exhaust.
A minister waited in line to have his car filled with gas just before a long holiday weekend. The attendant worked quickly, but there were many cars ahead of him. Finally, the attendant motioned him toward a vacant pump. "Reverend," said the young man, "I'm so sorry about the delay. It seems as if everyone waits until the last minute to get ready for a long trip." The minister chuckled, "I know what you mean. It's the same in my business."
People want the front of the bus, the back of the church, and the center of attention.
Sunday after church, a Mom asked her very young daughter what the lesson was about. The daughter answered, "Don't be scared, you'll get your quilt." Needless to say, the Mom was perplexed. Later in the day, the pastor stopped by for tea and the Mom asked him what that morning's Sunday school lesson was about. He said "Be not afraid, thy comforter is coming"
The minister was preoccupied with thoughts of how he was going to ask the congregation to come up with more money than they were expecting for repairs to the church building. Therefore, he was annoyed to find that the regular organist was sick and a substitute had been brought in at the last minute. The substitute wanted to know what to play.
"Here' s a copy of the service," he said impatiently. "But, you'll have to think of something to play after I make the announcement about the finances."
During the service, the minister paused and said, "Brothers and Sisters, we are in great difficulty; the roof repairs cost twice as much as we expected and we need $4,000 more. Any of you who can pledge $100 or more, please stand up."
At that moment, the substitute organist played "The Star Spangled Banner." And that is how the substitute became the regular organist!
Give me a sense of humor, Lord, help me spread your Joy and love for life and other people.


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