Thursday, August 9, 2007


As a Diabetic I have to eat right to get healthy. What does that mean? What are good foods and bad foods?

I know, for instance, that I can't eat any processed foods because they are so altered that the body doesn't recognize them as nourishment. And The processed food industry loads fat, sugar, High Fructose Corn Syrup, and salt into their products because they are cheap. Also food colorings of dubious safety and MSG is also routinely added, see also What's so exciting about MSG for all the names of MSG that are used in foods.

"The human body consists of billions of microscopic living cells, composed of perfectly, balanced quantities of water and organic substances. If you have eaten the standard North American Diet for years, without serious harm to your health, it is due to your body's outstanding resistance. Yet genetic weaknesses may be hidden by youth. The cumulative effect of toxins will increase the risk of becoming a host to disease or premature death. Unfortunately, resistance to disease diminishes as the abuse continues. Disease is like heating a pot of water. When the water becomes too hot, it quickly boils over. The biochemistry of the body will absorb toxins only to a point. There is a boiling point—illness!

We live like no other generation before us. A giant experiment of toxic ingestion. In this game, the stakes are high, it can cost your life. We may consider our way of eating as normal, but the modern diet is about as normal as a test tube of chemicals. The body’s chemistry is recreated by ingesting countless food additives and environmental contaminants.

The toxins in your body have been accumulating since birth and are embedded in every cell structure and organ. But do not despair, there is an answer. Toxins disrupt the natural chemistry of your body. Remove the harmful elements in your diet, replacing them with health-filled foods, and a wonderful new metamorphosis will occur. God has created the body to be irrepressibly healthy!
Chemicals which have the power to produce mutations through chromosome damage are called mutagens. They cause disruptions of the genetic code which are responsible for over 15,000 inheritable, genetic disorders. Sadly, they may have a drastic consequence to our grandchildren.

The food industry aims at making products look and taste appealing without thought to the products' nutritional value. Loaded with chemical additives and designed to be addictive, processed food is manufactured first for profit."

Instead of using, for instance, Lemon juice to enhance the flavors of foods scientists use a chemical called 2-methyl-3-(pisopropylphenyl)-propionaldehyde to replace it for cost effectiveness.

Feed for chickens includes arsenic [SHADES OF OLD LACE!] to improve egg laying and give the chickens a more yellow skin. Aluminum compounds are added to baking powder, aspirin, pickles, antacids, beer, table salt and antiperspirants, and Aluminum is implicated in Alzheimer's.

Then there are the genetically modified foods:
"The real dangers of GE foods

DNA is a natural part of our diet being present in foods which either
retain or are derived from whole cells (fruits, vegetables, meat etc.).
This being the case it would be expected that we would also digest the DNA
from GE foods without any health problems. It would therefore appear that
the mere presence of genetic material in GE food only poses a danger in
certain special cases as, for example, where antibiotic resistance genes
persist in a product. However, the main hazards that result from the use of
genetic engineering in food production stem from the fact that (i) genetic
engineering brings about combinations of genes that would never occur
naturally and (ii), in the case of plants and animals, genetic engineering
is an imprecise technology resulting in the random incorporation of the new
genes into the host DNA. These two effects always combine to produce a
totally unpredictable disturbance in host genetic function as well as in
that of the introduced gene. The resulting disturbance in the biochemistry
of the host can unexpectedly produce novel toxins, allergens and reduced
nutritional value. Therefore, it is quite possible for a processed food in
which the DNA has been destroyed or removed to still possess potentially
harmful substances."

To paraphrase, GM foods are harmful because they aren't food that our bodies recognize as food.

"[What is] "hybrid" and why it is that much of a problem?

Answer: Hybridized foods are genetically altered foods. They are foods which will not survive in nature without human protection. They are strains of foods which have been artificially bred together to appeal to the numb tastebuds of cooked-food eaters. For example, beets in the natural state are 4% sugar. Beets in the supermarket are 17% sugar. The same holds true for carrots. Most fruits and vegetables, even if organic, are genetically altered to some degree. The best guideline is to avoid seedless fruits of any kind. Also, in terms of vegetables: carrots, beets, and potatoes should be avoided. Nearly all legumes are weak hybrid strains and should be avoided."

I'd add all corn, soy, and rice are GM.

This why I totally control what I eat, I do all my cooking and use only whole foods. Recently I found that the simplest spices contain additives I won't ingest so, I make my own see:Another Advantage to Summer/Katy's essence

Please read the sources cited there is so much more information.

I am taking a few things that are really helping me progress from being extremely ill to where I'm nearly completely healthy:
coconut oil


,Essential fatty acids,FLAX SEED OIL,

THE FOUR ESSENTIAL MINERALS FOR HEALING, of special concern for diabetics:
and ZINC.

Have a great day, may you be always blessed and your wallet always full, May you find fresh pasture and cool shade. Be blessed my friends!

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Reaching the end of a job interview, the Human Resources Person asked a young engineer who was fresh out of MIT, "What starting salary were you thinking about?" The Engineer said, "In the neighborhood of $125,000 a year, depending on the benefits package." The interviewer said, "Well, what would you say to a package of 5 weeks vacation, 14 paid holidays, full medical and dental, company matching retirement fund to 50% of salary, and a company car leased every 2 years - say, a red Corvette?" The Engineer sat up straight and said, "Wow! Are you kidding?" The interviewer replied, "Yeah, but you started it."
A couple of young boys were fishing at their special pond off the beaten track. All of a sudden, the Game Warden jumped out of the bushes. Immediately, one of the boys threw his rod down and started running through the woods like a bat out of hell. The Game Warden was hot on his heels. After about a half mile, the young man stopped and stooped over with his hands on his thighs to catch his breath, so the Game Warden finally caught up to him. "Let's see yer fishin' license, Boy!" the Warden gasped. With that, the boy pulled out his wallet and gave the Game Warden a valid fishing license. "Well, son," said the Game Warden, "you must be about as dumb as a box of rocks! You don't have to run from me if you have a valid license!" "Yes, sir," replied the young guy, "but my friend back there, well, he don't have one."
Joan, who was a rather well-proportioned secretary, spent almost all of her vacation sunbathing on the roof of her hotel. She wore a bathing suit the first day, but on the second, she decided that no one could see her way up there, and she slipped out of it for an overall tan. She'd hardly begun when she heard someone running up the stairs. She was lying on her stomach, so she just pulled a towel over her rear. "Excuse me, miss," said the flustered assistant manager of the hotel, out of breath from running up the stairs. "The Hilton doesn't mind your sunbathing on the roof, but we would very much appreciate your wearing a bathing suit as you did yesterday." "What difference does it make?" Joan asked rather calmly. "No one can see me up here, and besides, I'm covered with a towel." "Not exactly," said the embarrassed man. "You're lying on the dining room skylight."

Have a great day!

(1) and Additives
(2)organic of Genetically modified foods
(3)Sun foods and raw foods/Interview with David Wolfe

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